Calendar of Events 2017-12-04T10:37:23+00:00

calendar

Visit the Sierra Vista Convention and Visitors Bureau for additional information on upcoming activities and events.

SVR-calendar1

Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 1 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 1 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
May 1 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
May 1 @ 4:15 pm – 5:15 pm
 
2
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 2 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 2 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
May 2 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 2 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
3
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 3 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 3 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
May 3 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Stroke Education Class 2:00 pm
Stroke Education Class @ Thrive, A Wellness Depot
May 3 @ 2:00 pm – 3:00 pm
As part of our Stroke Center Certification Canyon Vista Medical Center offers an on going Stroke Education. Here are some of the topics regarding the different aspects of stroke: How to recognize signs and symptoms, how to lower and control blood pressure, what to do if you think you are having a stroke, care and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
May 3 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
4
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 4 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 4 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, a wellness center
May 4 @ 9:30 am – 11:30 am
 
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 4 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
5
6
7
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 7 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 7 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
May 7 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:30 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
May 7 @ 11:30 am – 12:30 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
May 7 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
8
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 8 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 8 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zentangle 1:00 pm
Zentangle @ Thive, a wellness center
May 8 @ 1:00 pm – 2:00 pm
Zentangle® is an easy to learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Learn methods that keep your hands busy and distract your mind long enough to regain balance and breathe.
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
May 8 @ 4:15 pm – 5:15 pm
 
9
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 9 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 9 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
May 9 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 9 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
10
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 10 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 10 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
May 10 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
May 10 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
May 10 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Get Back on Track with Rehab 5:30 pm
Get Back on Track with Rehab @ Thrive, A Wellness Center
May 10 @ 5:30 pm – 6:30 pm
Discover what rehab services are available to help you get back on your feet. Suzanne Walsh, PT DPT Osteopractic Dip., will explain the variety of rehabilitation services and treatments offered right here in Sierra Vista.
11
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 11 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 11 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
May 11 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 11 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
12
13
14
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 14 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 14 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
May 14 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
May 14 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
15
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 15 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 15 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 12:00 pm
Help with Medicare @ Thrive, A Wellness Center
May 15 @ 12:00 pm – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
May 15 @ 4:15 pm – 5:15 pm
 
16
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 16 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 16 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
May 16 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 16 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
17
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 17 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 17 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
May 17 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
May 17 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Bone Health 5:30 pm
Bone Health @ Thrive, A Wellness Center
May 17 @ 5:30 pm – 6:30 pm
Joseph Thompson, DO CVMC Resident, will talk about foods you can eat to help strengthen your bones.
18
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 18 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 18 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
May 18 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 18 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
19
Babywearing International Support Group 10:00 am
Babywearing International Support Group @ Thrive, A Wellness Center
May 19 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing International’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver, through[...]
20
21
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 21 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 21 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
May 21 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Mediterranean Diet 1:00 pm
Senior Nutrition: Mediterranean Diet @ Thrive, A Wellness Center
May 21 @ 1:00 pm – 2:00 pm
Join Cynthia Aspengren, from the UA South Campus and learn the how and why of Mediterranean eating.    
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
May 21 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
22
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 22 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 22 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
May 22 @ 4:15 pm – 5:15 pm
 
23
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 23 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 23 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
May 23 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 23 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
24
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 24 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 24 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, A Wellness Center
May 24 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical[...]
What is Joint Replacement 5:30 pm
What is Joint Replacement @ Thrive, A Wellness Center
May 24 @ 5:30 pm – 6:30 pm
Are you struggling with joint pain? Join Dr. Brian Daines, Orthopedic Surgeon, to learn how you can relieve pain and return to an active lifestyle. Dr. Daines will discuss the latest treatment options to get you moving again.
25
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 25 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 25 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
May 25 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
May 25 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 25 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
26
27
28
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 28 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
May 28 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
May 28 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
29
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 29 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 29 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
May 29 @ 4:15 pm – 5:15 pm
 
30
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
May 30 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 30 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
May 30 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
May 30 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
31
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
May 31 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
May 31 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]