Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 1 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 1 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kids Zumba Summer Style 1:00 pm
Kids Zumba Summer Style
Jun 1 @ 1:00 pm – 1:45 pm
Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[...]
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Jun 1 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista Medical Center teach us about what CHF is and[...]
Getting Back in the Game Men’s Health Part 1 of 5 5:30 pm
Getting Back in the Game Men’s Health Part 1 of 5 @ Thrive, A Wellness Center
Jun 1 @ 5:30 pm – 6:30 pm
Men’s Health Awareness Join us every Thursday evening beginning June 1st at 5:30 pm for our FREE health and wellness lectures. Physicians and medical professionals from our community will address topics ranging from sports injuries and monsoon safety to a special class for soon-to-be dads. Each class begins at 5:30 pm and lasts about an[...]
2
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 2 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 2 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jun 2 @ 9:30 am – 11:30 am
 
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5
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 5 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 5 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jun 5 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Jun 5 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
6
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 6 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 6 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Jun 6 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jun 6 @ 4:15 pm – 5:15 pm
 
7
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 7 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 7 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Jun 7 @ 9:30 am – 10:30 am
 
CODE: BRAIN ATTACK 4:00 pm
CODE: BRAIN ATTACK @ Thrive, A Wellness Center
Jun 7 @ 4:00 pm – 5:00 pm
When you’re having a stroke seconds count! Join Aimee Blum, RN Trauma Coordinator to learn what you can do to act FAST when a stroke hits and what to expect when you arrive at the hospital.
8
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 8 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 8 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kids Zumba Summer Style 1:00 pm
Kids Zumba Summer Style
Jun 8 @ 1:00 pm – 1:45 pm
Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Jun 8 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Monsoon Madness: Men’s Health Part 2 of 5 5:30 pm
Monsoon Madness: Men’s Health Part 2 of 5 @ Thrive, A Wellness Center
Jun 8 @ 5:30 pm – 6:30 pm
Jared Haros, Paramedic with Fry Fire Department will discuss safety during the monsoon season
9
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 9 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 9 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jun 9 @ 9:30 am – 11:30 am
 
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11
Ostomy Support Group 2:00 pm
Ostomy Support Group @ Canyon Vista Medical Center Ramsey Room
Jun 11 @ 2:00 pm – 3:00 pm
The primary purpose of our association is to help anyone adjust to living with an ostomy. An ostomy refers to the surgically created opening in the body for the discharge of body wastes. We have an active visitation program and will send a trained ostomy visitor to see any patient either pre or post operative.[...]
12
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 12 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 12 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jun 12 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
13
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 13 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 13 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jun 13 @ 4:15 pm – 5:15 pm
 
14
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 14 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 14 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Jun 14 @ 9:30 am – 10:30 am
 
15
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 15 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 15 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kids Zumba Summer Style 1:00 pm
Kids Zumba Summer Style
Jun 15 @ 1:00 pm – 1:45 pm
Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[...]
What to Expect When You’re Expecting Daddy Edition: Men’s Health Part 3 of 5 5:30 pm
What to Expect When You’re Expecting Daddy Edition: Men’s Health Part 3 of 5 @ Thrive, A Wellness Center
Jun 15 @ 5:30 pm – 6:30 pm
Hear from a panel of new and experienced Dads moderated by Ellen Ackerman, RN
16
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 16 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 16 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jun 16 @ 9:30 am – 11:30 am
 
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19
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 19 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 19 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jun 19 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Iced Tea Month & Hydration 1:00 pm
Senior Nutrition: Iced Tea Month & Hydration @ Thrive, A Wellness Center
Jun 19 @ 1:00 pm – 2:00 pm
Yes! Tea can be healthful and contribute to hydration. Learn all about this along with what may not be our best choices. Please join Cynthia Aspengren from the U of A South Campus as she discusses how to tackle the topic of nutrition as we age.
20
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 20 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 20 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Jun 20 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jun 20 @ 4:15 pm – 5:15 pm
 
21
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 21 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 21 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Jun 21 @ 9:30 am – 10:30 am
 
Alzheimer’s Conversations: Dementia Conversations 3:00 pm
Alzheimer’s Conversations: Dementia Conversations @ Thrive, A Wellness Center
Jun 21 @ 3:00 pm – 4:00 pm
Behavior is a powerful form of communication and is one of the primary ways for people with dementia to communicate their needs and feelings as the ability to use language is lost. However; some behaviors can present real challenges for caregivers to manage. Join Lisa Brazil from the Alzheimer’s Association to learn to decode behavioral[...]
22
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 22 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 22 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kids Zumba Summer Style 1:00 pm
Kids Zumba Summer Style
Jun 22 @ 1:00 pm – 1:45 pm
Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[...]
Diagnosis Prostate Cancer: Men’s Health Part 4 of 5 5:30 pm
Diagnosis Prostate Cancer: Men’s Health Part 4 of 5 @ Thrive, A Wellness Center
Jun 22 @ 5:30 pm – 6:30 pm
Join Dr. Janet Nettleton, Radiation Oncologist, Cochise Oncology to learn about living with prostate cancer, what’s next, and treatment options.
23
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 23 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 23 @ 8:00 am – 9:00 am
 
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25
26
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 26 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 26 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jun 26 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
27
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 27 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 27 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jun 27 @ 4:15 pm – 5:15 pm
 
28
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 28 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 28 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Jun 28 @ 9:30 am – 10:30 am
 
29
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 29 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 29 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kids Zumba Summer Style 1:00 pm
Kids Zumba Summer Style
Jun 29 @ 1:00 pm – 1:45 pm
Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[...]
Living Heart Healthy: Men’s Health Part 5 of 5 5:30 pm
Living Heart Healthy: Men’s Health Part 5 of 5 @ Thrive, A Wellness Center
Jun 29 @ 5:30 pm – 6:30 pm
How to live a healthy lifestyle after a hearth attack with Dr. Vinay Sanghi, Interventional Cardiologist, Sierra Vista Medical Group
30
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jun 30 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jun 30 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Jun 30 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks
Jun 30 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jun 30 @ 9:30 am – 11:30 am