Calendar 2015-04-10T13:10:38+00:00
Sun Mon Tue Wed Thu Fri Sat
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Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 2 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 2 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Apr 2 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:30 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Apr 2 @ 11:30 am – 12:30 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Apr 2 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
3
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 3 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Apr 3 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Apr 3 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Apr 3 @ 4:15 pm – 5:15 pm
 
4
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 4 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 4 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Apr 4 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
Apr 4 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
5
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 5 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Apr 5 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Apr 5 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Apr 5 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista Medical Center teach us about what CHF is and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Apr 5 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Desert Safety 5:30 pm
Desert Safety @ Thrive, a wellness center
Apr 5 @ 5:30 pm – 6:30 pm
Join Greg McQuaide, PHEP Coordinator with Cochise County and learn more about the risks and dangers of ticks, mosquitoes, and rabies in the desert  
6
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 6 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 6 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, a wellness center
Apr 6 @ 9:30 am – 11:30 am
 
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
Apr 6 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
7
One Big Day 11:30 am
One Big Day @ Thrive, a wellness center
Apr 7 @ 11:30 am – 1:00 pm
Join Canyon Vista Medical Center along with Donate Life America in saving and healing lives during Health Care for Hope, a campaign to register more Arizonans as organ and tissue donors. April is celebrated as National Donate Life Month across the country. More than 2,300 Arizonans are awaiting lifesaving organ transplant. We seek to give hope[...]
8
Ostomy Support Group 2:00 pm
Ostomy Support Group @ Canyon Vista Medical Center
Apr 8 @ 2:00 pm – 3:30 pm
The primary purpose of our association is to help anyone adjust to living with an ostomy. An ostomy refers to the surgically created opening in the body for the discharge of body wastes. We have an active visitation program and will send a trained ostomy visitor to see any patient either pre or post operative. By[...]
9
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 9 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 9 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Apr 9 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Alzheimer’s Conversations: Know the 10 Signs 1:00 pm
Alzheimer’s Conversations: Know the 10 Signs @ Thrive, A Wellness Center
Apr 9 @ 1:00 pm – 2:00 pm
This interactive workshop will help you learn the 10 warning signs of Alzheimer’s disease and the importance of early detection.  Discover how to separate myth from reality and how to address commonly-held fears about Alzheimer’s. Join Lisa Brazil from the Alzheimer’s Association to find out how to   recognize the signs in yourself and others and what[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Apr 9 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
10
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 10 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Apr 10 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Apr 10 @ 4:15 pm – 5:15 pm
 
11
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 11 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 11 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Apr 11 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
Apr 11 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
12
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 12 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Apr 12 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Apr 12 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Apr 12 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Apr 12 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Snakes, Tarantulas, Scorpions…….Oh My! 5:30 pm
Snakes, Tarantulas, Scorpions…….Oh My! @ Thrive, a wellness center
Apr 12 @ 5:30 pm – 6:30 pm
Tom Miscione, HAHA (Huachuca Area Herpetological Association) bringing an up-close and personal look at creatures who call the desert home.  
13
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 13 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 13 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Apr 13 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
Apr 13 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
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Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 16 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 16 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Apr 16 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Planning for Change 1:00 pm
Senior Nutrition: Planning for Change @ Thrive, A Wellness Center
Apr 16 @ 1:00 pm – 2:00 pm
Join Cynthia Aspengren, from the UA South Campus, as she shows you how small changes can make a big difference in your nutrition and physical activity outcomes?    
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Apr 16 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
17
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 17 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Apr 17 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 12:00 pm
Help with Medicare @ Thrive, A Wellness Center
Apr 17 @ 12:00 pm – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Apr 17 @ 4:15 pm – 5:15 pm
 
18
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 18 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 18 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Apr 18 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
Apr 18 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
19
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 19 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Apr 19 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Apr 19 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
ALOHA Special Speaker 2:00 pm
ALOHA Special Speaker @ Thrive, a wellness center
Apr 19 @ 2:00 pm – 3:00 pm
Join Karl Hallsten, MSW, as he discusses your rights as a hard of hearing person.
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Apr 19 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
The Benefits of Aloe Vera 5:30 pm
The Benefits of Aloe Vera @ Thrive, a wellness center
Apr 19 @ 5:30 pm – 6:30 pm
For thousands of years Aloe has been used as a natural soothing, cooling and moisturizing agent. But did you know Aloe can be good for your health too? Come and let Teresa Rontudo teach you about ALL the benefits of Aloe Vera!
20
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 20 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 20 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Apr 20 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
Zumba, Italian Style 5:15 pm
Zumba, Italian Style @ Thrive, A Wellness Center
Apr 20 @ 5:15 pm – 6:15 pm
The Italian Fitness Party is on so ditch the workout and join the fun! Get ready to dance till you drop with Teresa Rotundo, Certified Zumba Instructor straight from Italy. With her high energy and love for life you will experience an interval-style, calorie-burning dance fitness party.
21
Babywearing International Support Group 10:00 am
Babywearing International Support Group @ Thrive, A Wellness Center
Apr 21 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing International’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver, through[...]
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Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 23 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 23 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Apr 23 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Apr 23 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
24
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 24 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Apr 24 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
The Benefits of Aloe Vera 10:30 am
The Benefits of Aloe Vera @ Thrive, a wellness center
Apr 24 @ 10:30 am – 11:30 am
For thousands of years Aloe has been used as a natural soothing, cooling and moisturizing agent. But did you know Aloe can be good for your health too? Come and let Teresa Rontudo teach you about ALL the benefits of Aloe Vera!  
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Apr 24 @ 4:15 pm – 5:15 pm
 
25
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 25 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 25 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Apr 25 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
26
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 26 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Apr 26 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Apr 26 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, A Wellness Center
Apr 26 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Apr 26 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Foot Care 5:30 pm
Foot Care @ Thrive, a wellness center
Apr 26 @ 5:30 pm – 6:30 pm
Did you know 15% of diabetics who develop an ulcer will risk an amputation? Join Michelle Kirk, Clinical Nurse Manager for the Advanced Wound Care Clinic as she discusses foot health. Learn the importance of podiatry for nail care and how to prevent diabetic foot ulcers and neuropathy.  
27
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 27 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 27 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Apr 27 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
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Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Apr 30 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Apr 30 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Apr 30 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Apr 30 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]