Calendar of Events

Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 1 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 1 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Feb 1 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Feb 1 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
2
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Feb 2 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 2 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 2 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Feb 2 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Feb 2 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista Medical Center teach us about what CHF is and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Feb 2 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
3
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 3 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 3 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Feb 3 @ 9:30 am – 11:30 am
 
4
5
6
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 6 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 6 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Feb 6 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Feb 6 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Feb 6 @ 4:15 pm – 5:15 pm
 
7
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Feb 7 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 7 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 7 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Feb 7 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Feb 7 @ 4:15 pm – 5:15 pm
 
8
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 8 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 8 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Feb 8 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Feb 8 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
9
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Feb 9 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 9 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 9 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Feb 9 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Feb 9 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Feb 9 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Heart Health Month a Three Part Series 5:30 pm
Heart Health Month a Three Part Series @ Thrive, A Wellness Center
Feb 9 @ 5:30 pm – 6:30 pm
Join us every Thursday evening beginning February 9th at 5:30pm for our heart health lectures. Physicians and staff from Canyon Vista Medical Center will be offering classes covering topics from how to prevent heart disease to life after a heart attach. Each class begins at 5:30pm and lat about an hour. Part 1 February 9th:[...]
10
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 10 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 10 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Feb 10 @ 9:30 am – 11:30 am
 
11
12
Ostomy Support Group 2:00 pm
Ostomy Support Group @ Thrive, A Wellness Depot
Feb 12 @ 2:00 pm – 3:00 pm
The primary purpose of our association is to help anyone adjust to living with an ostomy. An ostomy refers to the surgically created opening in the body for the discharge of body wastes. We have an active visitation program and will send a trained ostomy visitor to see any patient either pre or post operative.[...]
13
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 13 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 13 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Feb 13 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Wound Care – A Healthy Heart Helps Healing Wounds 1:00 pm
Wound Care – A Healthy Heart Helps Healing Wounds @ Thrive, a wellness center
Feb 13 @ 1:00 pm – 2:00 pm
Heart health is one of the most important factors that can affect wound healing. Chronic wounds affect approximately 6.7 million people in the United States. If left untreated, chronic wounds can lead to a diminished quality of life and possible amputation of the affected limb. “Coronary artery disease, peripheral arterial disease and other issues with[...]
14
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Feb 14 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 14 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 14 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Feb 14 @ 4:15 pm – 5:15 pm
 
15
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 15 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 15 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Feb 15 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Feb 15 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Alzheimer’s Conversations – Know the 10 Signs, Early Detection Matters 3:00 pm
Alzheimer’s Conversations – Know the 10 Signs, Early Detection Matters @ Thrive, a wellness center
Feb 15 @ 3:00 pm – 4:00 pm
This interactive workshop helps participants to learn the 10 Warning Signs of Alzheimer’s disease and the importance of early detection. We’ll separate myth from reality and address commonly-held fears about Alzheimer’s. Hear from people who have the disease and find out how to recognize the signs in yourself and others and what to do about[...]
16
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Feb 16 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 16 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 16 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Feb 16 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Feb 16 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Heart Health Month a Three Part Series 5:30 pm
Heart Health Month a Three Part Series @ Thrive, A Wellness Center
Feb 16 @ 5:30 pm – 6:30 pm
Join us every Thursday evening beginning February 9th at 5:30pm for our heart health lectures. Physicians and staff from Canyon Vista Medical Center will be offering classes covering topics from how to prevent heart disease to life after a heart attach. Each class begins at 5:30pm and lat about an hour. Part 1 February 9th:[...]
17
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 17 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 17 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Feb 17 @ 9:30 am – 11:30 am
 
18
19
20
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 20 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 20 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Feb 20 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition-Heart Health 1:00 pm
Senior Nutrition-Heart Health @ Thrive, A Wellness Center
Feb 20 @ 1:00 pm – 2:00 pm
There have been some recommendations about cholesterol and fat and what we should do to be heart healthy. There are some critical changes in these recommendations. Learn more about these changes and how to maintain your heart health. Please join Cynthia Aspengren from the U of A South Campus as she discusses how to tackle the[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Feb 20 @ 4:15 pm – 5:15 pm
 
21
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Feb 21 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 21 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 21 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Feb 21 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Feb 21 @ 4:15 pm – 5:15 pm
 
22
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 22 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 22 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Feb 22 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Feb 22 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
23
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Feb 23 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 23 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 23 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Feb 23 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, a Wellness Center
Feb 23 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several  metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Feb 23 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Heart Health Month a Three Part Series 5:30 pm
Heart Health Month a Three Part Series @ Thrive, A Wellness Center
Feb 23 @ 5:30 pm – 6:30 pm
Join us every Thursday evening beginning February 9th at 5:30pm for our heart health lectures. Physicians and staff from Canyon Vista Medical Center will be offering classes covering topics from how to prevent heart disease to life after a heart attach. Each class begins at 5:30pm and lat about an hour. Part 1 February 9th:[...]
24
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 24 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 24 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Feb 24 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Feb 24 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Feb 24 @ 9:30 am – 11:30 am
 
25
26
27
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Feb 27 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 27 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Feb 27 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Eating for a Healthy Heart 2:00 pm
Eating for a Healthy Heart @ Thrive, A Wellness Center
Feb 27 @ 2:00 pm – 3:00 pm
Join Anna Keefe, Dietician from Canyon Vista Medical Center as she takes you through the menu of eating for your heart Monday, February 27th at 2:00pm
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Feb 27 @ 4:15 pm – 5:15 pm
 
28
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Feb 28 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Feb 28 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 28 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Feb 28 @ 4:15 pm – 5:15 pm
 

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