Calendar of Events

Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 1 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 1 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Mar 1 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Mar 1 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
2
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 2 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 2 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 2 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Stroke Education Classes 2:00 pm
Stroke Education Classes
Mar 2 @ 2:00 pm – 3:00 pm
As part of our Stroke Center Certification Canyon Vista Medical Center offers an on going Stroke Education. Here are some of the topics regarding the different aspects of stroke: How to recognize signs and symptoms, how to lower and control blood pressure, what to do if you think you are having a stroke, care and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Mar 2 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
3
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 3 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 3 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Mar 3 @ 9:30 am – 11:30 am
 
4
5
6
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 6 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 6 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Mar 6 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Mar 6 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Mar 6 @ 4:15 pm – 5:15 pm
 
7
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 7 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 7 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 7 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Mar 7 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Mar 7 @ 4:15 pm – 5:15 pm
 
8
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 8 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 8 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Mar 8 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Mar 8 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
9
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 9 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 9 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 9 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Mar 9 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Mar 9 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Nutrition & Kidney Month 4 Part Series 5:30 pm
Nutrition & Kidney Month 4 Part Series @ Thrive, A Wellness Center
Mar 9 @ 5:30 pm – 6:30 pm
Nutrition and Kidney Month, A 4 Part Series Join us every Thursday evening beginning March 9th at 5:30pm for our Nutrition and Kidney lectures. Physicians and staff from Canyon Vista Medical Center will be offering classes covering topics from what is a healthy diet to living beyond dialysis. Each class begins at 5:30pm and lasts[...]
10
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 10 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 10 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Mar 10 @ 9:30 am – 11:30 am
 
11
12
13
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 13 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 13 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Mar 13 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Foot Care With Dr. Hamilton 1:00 pm
Foot Care With Dr. Hamilton @ Thrive, A Wellness Center
Mar 13 @ 1:00 pm – 2:00 pm
Dr. Jarrett Hamilton is a native of Arizona,Board Certified in Podiatry, and has been practicing in Sierra Vista since 2007 treating a variety of foot and ankle ailments. When you attend this event you will hear tips on how to best care for your feet as well as have an opportunity to have Dr. Hamilton[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Mar 13 @ 4:15 pm – 5:15 pm
 
14
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 14 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 14 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 14 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Nutrition Basics, Natural Detoxing, and Colon Nutrition 2:00 pm
Nutrition Basics, Natural Detoxing, and Colon Nutrition @ Thrive, A Wellness Center
Mar 14 @ 2:00 pm – 3:00 pm
Join Pam Chandler, the Wellness Manager from Sierra Vista Co-op as she teaches basic nutrition, healthy and natural ways to detox our bodies and, the importance of the colon for digestion and how you can maintain and keep it healthy. Tuesday, March 14th at 2:00pm
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Mar 14 @ 4:15 pm – 5:15 pm
 
15
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 15 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 15 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Mar 15 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Mar 15 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Alzheimer’s Conversations 3:00 pm
Alzheimer’s Conversations @ Thrive, A Wellness Center
Mar 15 @ 3:00 pm – 4:00 pm
The Basics: Memory Loss, Dementia and Alzheimer’s Disease Alzheimer’s disease is not a normal part of aging. If you or someone you know is affected by Alzheimer’s disease or dementia, it’s time to learn the facts. This program provides information on detection, causes and risk factors, stages of the disease, treatment, and much more. Join[...]
16
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 16 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 16 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 16 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
ALOHA Hearing Aids are not Like Eyeglasses 2:00 pm
ALOHA Hearing Aids are not Like Eyeglasses @ Thrive, A Wellness Center
Mar 16 @ 2:00 pm – 3:00 pm
Join Karl Hallsten, MSW as he explains your many options in a vastly growing market of hearing aids and their features helping you become a more educated consumer. This class will help you better understand how hearing aids or cochlear implants may help you, what you can reasonably expect from well-fitted hearing aids and what[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Mar 16 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Nutrition & Kidney Month 4 Part Series 5:30 pm
Nutrition & Kidney Month 4 Part Series @ Thrive, A Wellness Center
Mar 16 @ 5:30 pm – 6:30 pm
Nutrition and Kidney Month, A 4 Part Series Join us every Thursday evening beginning March 9th at 5:30pm for our Nutrition and Kidney lectures. Physicians and staff from Canyon Vista Medical Center will be offering classes covering topics from what is a healthy diet to living beyond dialysis. Each class begins at 5:30pm and lasts[...]
17
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 17 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 17 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Mar 17 @ 9:30 am – 11:30 am
 
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19
20
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 20 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 20 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Mar 20 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition 1:00 pm
Senior Nutrition @ Thrive, A Wellness Center
Mar 20 @ 1:00 pm – 2:00 pm
An All Around Healthy Diet Incorporating more fruits, vegetables, and whole grains in your diet. It can be a challenge but it can be done. Learn some new ways to manage your intake and maybe learn that you are already doing just what needs to be done. Please join Cynthia Aspengren from the U of A[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Mar 20 @ 4:15 pm – 5:15 pm
 
21
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 21 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 21 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 21 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Mar 21 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Mar 21 @ 4:15 pm – 5:15 pm
 
22
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 22 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 22 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Mar 22 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Mar 22 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Becoming More Active Using Water 1:00 pm
Becoming More Active Using Water @ Thrive, A Welless Center
Mar 22 @ 1:00 pm – 2:00 pm
When you think exercise you don’t often think water, but there is so much benefit to be had in both the shallow end as well as the lap swim pool. Join Mary Stryker, the Aquatics Coordinator at The Cove, as she explains the options in the pool and their benefits and addresses many common concerns.[...]
23
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 23 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 23 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 23 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Mar 23 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Nutrition & Kidney Month 4 Part Series 5:30 pm
Nutrition & Kidney Month 4 Part Series @ Thrive, A Wellness Center
Mar 23 @ 5:30 pm – 6:30 pm
Nutrition and Kidney Month, A 4 Part Series Join us every Thursday evening beginning March 9th at 5:30pm for our Nutrition and Kidney lectures. Physicians and staff from Canyon Vista Medical Center will be offering classes covering topics from what is a healthy diet to living beyond dialysis. Each class begins at 5:30pm and lasts[...]
24
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 24 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 24 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Mar 24 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Mar 24 @ 9:30 am – 11:30 am
 
25
26
27
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 27 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 27 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Mar 27 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Mar 27 @ 4:15 pm – 5:15 pm
 
28
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 28 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 28 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 28 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Mar 28 @ 4:15 pm – 5:15 pm
 
29
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 29 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 29 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Mar 29 @ 9:30 am – 10:30 am
 
Zumba Jr 10:45 am
Zumba Jr @ Thrive, A Wellness Center
Mar 29 @ 10:45 am – 11:15 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
30
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Mar 30 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 30 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Mar 30 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, a Wellness Center
Mar 30 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several  metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Mar 30 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Nutrition & Kidney Month 4 Part Series 5:30 pm
Nutrition & Kidney Month 4 Part Series @ Thrive, A Wellness Center
Mar 30 @ 5:30 pm – 6:30 pm
Nutrition and Kidney Month, A 4 Part Series Join us every Thursday evening beginning March 9th at 5:30pm for our Nutrition and Kidney lectures. Physicians and staff from Canyon Vista Medical Center will be offering classes covering topics from what is a healthy diet to living beyond dialysis. Each class begins at 5:30pm and lasts[...]
31
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Mar 31 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Mar 31 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Mar 31 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]

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Dr. Bruce Silva, Dr. Nathaniel Evans and Nurse Practitioner Susan Walls-Bortman Joined the Sierra Vista Medical Group

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Dr. Robert Holder and Marsha Prince join Sierra Vista Medical Group

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Sierra Vista Medical Group introduces five new cardiologists to the community

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