Calendar of Events

Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 1 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 1 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Nov 1 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Nov 1 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Nov 1 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
2
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 2 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Nov 2 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Stroke Education Class 2:00 pm
Stroke Education Class @ Thrive, A Wellness Depot
Nov 2 @ 2:00 pm – 3:00 pm
As part of our Stroke Center Certification Canyon Vista Medical Center offers an on going Stroke Education. Here are some of the topics regarding the different aspects of stroke: How to recognize signs and symptoms, how to lower and control blood pressure, what to do if you think you are having a stroke, care and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Nov 2 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
5 Wishes: Aging with Dignity 5:30 pm
5 Wishes: Aging with Dignity @ Thrive, A Wellness Center
Nov 2 @ 5:30 pm – 6:30 pm
5 Wishes has become Americas most    popular living will because it is written in everyday language and helps start and   structure important conversations about care in times of serious illness. Join Annette   Shelton, Bereavement Facilitator, and learn how to make dignified care a reality.
3
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 3 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 3 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Nov 3 @ 9:30 am – 11:30 am
 
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5
6
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 6 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 6 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Nov 6 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Zumba Gold (For Beginners) 10:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Nov 6 @ 10:30 am – 11:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
ALOHA Adult Hearing Loss Support Group 11:30 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Nov 6 @ 11:30 am – 12:30 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Nov 6 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Nov 6 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
7
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 7 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Nov 7 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Nov 7 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Nov 7 @ 4:15 pm – 5:15 pm
 
8
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 8 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 8 @ 8:00 am – 9:00 am
 
Diabetes Foot Care with Dr. Hamilton 10:00 am
Diabetes Foot Care with Dr. Hamilton @ Thrive, A wellness Center
Nov 8 @ 10:00 am – 11:00 am
Diabetes is a major cause of heart disease, stroke, and other complications including lack of circulation and feeling in the lower limbs which can result in chronic wounds that are difficult to heal. As many as 25% of the Diabetic population will eventually develop a foot ulcer. Foot ulcers precede 85% of lower-extremity amputations. Join[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Nov 8 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Nov 8 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
9
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 9 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Nov 9 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Nov 9 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Nov 9 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Hospice 101 5:30 pm
Hospice 101 @ Thrive, A Wellness Center
Nov 9 @ 5:30 pm – 6:30 pm
Join us to learn about the choices you have with Hospice services. Discover how Hospice focuses on the unique needs of patient and families through their physical needs, social needs, emotional needs, and spiritual needs. Hospice care isn’t about dying, it is about choosing how to live.  
10
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 10 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 10 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Nov 10 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Nov 10 @ 9:30 am – 11:30 am
 
11
12
13
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 13 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 13 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Nov 13 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Nov 13 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Nov 13 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
14
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 14 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Nov 14 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Alzheimer’s Conversations: Understanding and Responding to Dementia Related Behaviors 1:00 pm
Alzheimer’s Conversations: Understanding and Responding to Dementia Related Behaviors @ Thrive, A Wellness Center
Nov 14 @ 1:00 pm – 2:00 pm
When someone is showing signs of dementia, it’s time to talk. Often conversations with family about changing behaviors can be challenging and uncomfortable.  Join Lisa Brazil from the Alzheimer’s Association to learn some tips for breaking the ice with your family so you can address some of the most common issues that are difficult to[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Nov 14 @ 4:15 pm – 5:15 pm
 
15
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 15 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 15 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Nov 15 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Nov 15 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Nov 15 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
16
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 16 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Nov 16 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Diabetes Academy 1:00 pm
Diabetes Academy @ Thrive, A Wellness Center
Nov 16 @ 1:00 pm – 2:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical[...]
ALOHA Special Gust Speaker Session 2:00 pm
ALOHA Special Gust Speaker Session @ Thrive, A Wellness Center
Nov 16 @ 2:00 pm – 3:00 pm
Join Karl Hallsten, MSW, and learn more about the rapidly changing Hearing Aid      Cochlear Implant field. Learn how to navigate the field as a consumer and experience      improvements in hearing better  
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Nov 16 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
The Vile of Life 5:30 pm
The Vile of Life @ Thrive, A Wellness Center
Nov 16 @ 5:30 pm – 6:30 pm
The Vile of Life is designed to speak for you when you are unable to speak for yourself. The file contains important information that can assist emergency personnel in  administering the proper medical treatment. Join us to learn what you can do to have your vile ready
17
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 17 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 17 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Nov 17 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Nov 17 @ 9:30 am – 11:30 am
 
18
19
20
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 20 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 20 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Nov 20 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Clean Out Your Fridge 1:00 pm
Senior Nutrition: Clean Out Your Fridge @ Thrive, A Wellness Center
Nov 20 @ 1:00 pm – 2:00 pm
A little bit of food safety and a little bit of fun. Join Cynthia Aspengren from the UA South Campus  and learn how long to keep food in the refrigerator and the freezer and how to avoid food borne illnesses.    
Hatha Yoga 6:00 pm
Hatha Yoga
Nov 20 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Nov 20 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
21
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 21 @ 8:00 am – 9:00 am
 
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Nov 21 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Nov 21 @ 4:15 pm – 5:15 pm
 
22
23
24
25
Babywearing International Support Group 10:00 am
Babywearing International Support Group @ Thrive, A Wellness Center
Nov 25 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing International’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver, through[...]
26
27
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 27 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 27 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Nov 27 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Nov 27 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Nov 27 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
28
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 28 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Nov 28 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Nov 28 @ 4:15 pm – 5:15 pm
 
29
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 29 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 29 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Nov 29 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Nov 29 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Nov 29 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
30
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Nov 30 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Nov 30 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Nov 30 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]

In the News

Michael Stoner,RN Honored with DAISY Award

On August 3, 2017, Canyon Vista Medical Center honored Michael Stoner, RN [...]

Expertise and Exceptional Care Recognized with Arizona Outstanding Rural Nurse of the Year Award

Teresa Kattke, MSN, RN, NNP-BC was presented with the Chris Blackert Outstanding [...]

Doing the Right Thing for Cochise County

The Senior Leadership Team and the Board of Director’s at Canyon Vista [...]

Canyon Vista Medical Center Celebrates 119 Local Volunteers

It’s National Volunteer Week, 2017 and the amazing volunteers of Canyon Vista [...]

Diabetes is leading cause of lower limb amputations

Canyon Vista Medical Center Advanced Wound Care Center recognizes Limb Loss Awareness [...]

Canyon Vista Medical Center Advanced Wound Care Center® shares tips on how to live a heart healthy life for American Heart Month

Heart health is one of the most important factors that can affect [...]

Educational Workshop Shares Latest Alzheimer’s Information

The Alzheimer’s Association Desert Southwest Chapter is proud to present their Sierra [...]