Calendar of Events

Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 1 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 1 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Sep 1 @ 9:30 am – 11:30 am
 
2
Where to Go to Get Back in the Game 9:00 am
Where to Go to Get Back in the Game @ Canyon Vista Medical Center
Sep 2 @ 9:00 am – 1:00 pm
Saturday Sports Injury Clinics Dr. Randall Roy, orthopedics and sports medicine specialist, will offer a Saturday Sports Injury Clinic every Saturday through October 28 (except September 9) to provide expert care for all sports injuries, without having to go to the Emergency Room. Call 520-263-3500 to schedule an appointment Appointments are necessary
3
4
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Sep 4 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
5
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 5 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Sep 5 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Sep 5 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Sep 5 @ 4:15 pm – 5:15 pm
 
6
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 6 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 6 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Sep 6 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Sep 6 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Sep 6 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
7
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 7 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Sep 7 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Stroke Education Class 2:00 pm
Stroke Education Class @ Thrive, A Wellness Depot
Sep 7 @ 2:00 pm – 3:00 pm
As part of our Stroke Center Certification Canyon Vista Medical Center offers an on going Stroke Education. Here are some of the topics regarding the different aspects of stroke: How to recognize signs and symptoms, how to lower and control blood pressure, what to do if you think you are having a stroke, care and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Sep 7 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Men’s Health and Prostate Cancer 5:30 pm
Men’s Health and Prostate Cancer @ Thrive, A Wellness Center
Sep 7 @ 5:30 pm – 6:30 pm
Dr. Jeffrey M Wolk, MD from Arizona Urology Center will discuss Prostate Cancer and other men’s health topics
8
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 8 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 8 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Sep 8 @ 9:30 am – 11:30 am
 
9
10
Paul Lenio 5K Run 7:00 am
Paul Lenio 5K Run @ Pueblo del Sol Country Club
Sep 10 @ 7:00 am – 12:00 pm
Join the Thunder Mountain Running Club and Hospice Casa de la Paz for their 24th annual Paul Lenio 5K Run/Walk. The race starts and finishes  at Pueblo Del Sol Country Club, 2770 S St. Andrews Drive, Sierra Vista and begins at 7:00 a.m. for runners and walkers. Registration is on race day morning from 6:00 – 7:00 a.m.[...]
11
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 11 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 11 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Sep 11 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Alzheimer’s Conversations: Effective Communication Stratigies 1:00 pm
Alzheimer’s Conversations: Effective Communication Stratigies @ Thrive, A Wellness Center
Sep 11 @ 1:00 pm – 2:00 pm
Communication is more than just talking and listening-it’s also about sending and receiving messages through attitude, tone of voice, facial expressions, and body language. As people with Alzheimer’s disease and other dementias progress in their journey and the ability to use words is lost, families need new ways to connect. Join Lisa Brazil from the[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Sep 11 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Sep 11 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
12
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Sep 12 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
13
Diabetes Foot Care with Dr. Hamilton 10:00 am
Diabetes Foot Care with Dr. Hamilton @ Thrive, A wellness Center
Sep 13 @ 10:00 am – 11:00 am
Diabetes is a major cause of heart disease, stroke, and other complications including lack of circulation and feeling in the lower limbs which can result in chronic wounds that are difficult to heal. As many as 25% of the Diabetic population will eventually develop a foot ulcer. Foot ulcers precede 85% of lower-extremity amputations. Join[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Sep 13 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Sep 13 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
14
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 14 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Sep 14 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Sep 14 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Sep 14 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Casa de la Paz Hospice 30th Anniversary 5:00 pm
Casa de la Paz Hospice 30th Anniversary @ Canyon Vista Medical Center
Sep 14 @ 5:00 pm – 7:00 pm
Come celebrate the 30th anniversary for Casa de la Paz Hospice
Living Life with Ovarian Cancer 5:30 pm
Living Life with Ovarian Cancer @ Thrive, A Wellness Center
Sep 14 @ 5:30 pm – 6:30 pm
Dr. Michael Stevens, MD, FACOG, OB/GYN will discuss the facts, beginning with signs and symptoms all the way to living after ovarian cancer
15
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 15 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 15 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Sep 15 @ 9:30 am – 11:30 am
 
16
Where to Go to Get Back in the Game 9:00 am
Where to Go to Get Back in the Game @ Canyon Vista Medical Center
Sep 16 @ 9:00 am – 1:00 pm
Saturday Sports Injury Clinics Dr. Randall Roy, orthopedics and sports medicine specialist, will offer a Saturday Sports Injury Clinic every Saturday through October 28 (except September 9) to provide expert care for all sports injuries, without having to go to the Emergency Room. Call 520-263-3500 to schedule an appointment Appointments are necessary
17
18
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 18 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 18 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Sep 18 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Healthy Aging 1:00 pm
Senior Nutrition: Healthy Aging @ Thrive, A Wellness Center
Sep 18 @ 1:00 pm – 2:00 pm
There is more to healthy aging than just seeing a doctor and taking medications, nutrition and other factors play into our quality of life. Join Cynthia Aspengren from the UA South Campus as she gives you tips on healthy aging.
Hatha Yoga 6:00 pm
Hatha Yoga
Sep 18 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Sep 18 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
19
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 19 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Sep 19 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Sep 19 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Sep 19 @ 4:15 pm – 5:15 pm
 
20
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 20 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 20 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Sep 20 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Sep 20 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Sep 20 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
21
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 21 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Sep 21 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Sep 21 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
The Reproductive Years 5:30 pm
The Reproductive Years @ Thrive, A Wellness Center
Sep 21 @ 5:30 pm – 6:30 pm
Dr. Sydney Semrad, DO, OB/GYN will be talking about women’s health and the reproductive years
22
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 22 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 22 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Sep 22 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Sep 22 @ 9:30 am – 11:30 am
 
23
Where to Go to Get Back in the Game 9:00 am
Where to Go to Get Back in the Game @ Canyon Vista Medical Center
Sep 23 @ 9:00 am – 1:00 pm
Saturday Sports Injury Clinics Dr. Randall Roy, orthopedics and sports medicine specialist, will offer a Saturday Sports Injury Clinic every Saturday through October 28 (except September 9) to provide expert care for all sports injuries, without having to go to the Emergency Room. Call 520-263-3500 to schedule an appointment Appointments are necessary
24
25
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 25 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 25 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Sep 25 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Sep 25 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Sep 25 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
26
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 26 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Sep 26 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Low FODMAP Diet 1:30 pm
Low FODMAP Diet @ Thrive, a wellness center
Sep 26 @ 1:30 pm – 2:30 pm
Low FODMAP Diet (FODMAP=Fermentable Oligo-Di-Monosaccharides and Polyols) FODMAP are carbohydrates (sugars) that are found in foods. Not all carbohydrates are considered FODMAPs. The FODMAPs in the diet include: Fructose (fruits, honey, high fructose corn syrup, etc) Lactose (dairy) Fructans also known as inulin (wheat, onion, garlic, etc) Galactans (beans, lentils, legumes such as soy, etc)[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Sep 26 @ 4:15 pm – 5:15 pm
 
27
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 27 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 27 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Sep 27 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Sep 27 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Sep 27 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
28
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 28 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Sep 28 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, A Wellness Center
Sep 28 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Sep 28 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
The Truth About STDs 5:30 pm
The Truth About STDs @ Thrive, A Wellness Center
Sep 28 @ 5:30 pm – 6:30 pm
A representative from Cochise Health Department will talk about STDs, what they are and what to look for.
29
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Sep 29 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Sep 29 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Sep 29 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
30
Where to Go to Get Back in the Game 9:00 am
Where to Go to Get Back in the Game @ Canyon Vista Medical Center
Sep 30 @ 9:00 am – 1:00 pm
Saturday Sports Injury Clinics Dr. Randall Roy, orthopedics and sports medicine specialist, will offer a Saturday Sports Injury Clinic every Saturday through October 28 (except September 9) to provide expert care for all sports injuries, without having to go to the Emergency Room. Call 520-263-3500 to schedule an appointment Appointments are necessary

In the News

Michael Stoner,RN Honored with DAISY Award

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Expertise and Exceptional Care Recognized with Arizona Outstanding Rural Nurse of the Year Award

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Doing the Right Thing for Cochise County

The Senior Leadership Team and the Board of Director’s at Canyon Vista [...]

Canyon Vista Medical Center Celebrates 119 Local Volunteers

It’s National Volunteer Week, 2017 and the amazing volunteers of Canyon Vista [...]

Diabetes is leading cause of lower limb amputations

Canyon Vista Medical Center Advanced Wound Care Center recognizes Limb Loss Awareness [...]

Canyon Vista Medical Center Advanced Wound Care Center® shares tips on how to live a heart healthy life for American Heart Month

Heart health is one of the most important factors that can affect [...]

Educational Workshop Shares Latest Alzheimer’s Information

The Alzheimer’s Association Desert Southwest Chapter is proud to present their Sierra [...]