Calendar of Events

Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 1 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 1 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Aug 1 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 1 @ 4:15 pm – 5:15 pm
 
2
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 2 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 2 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 2 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Aug 2 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 2 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
3
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 3 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 3 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Aug 3 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista Medical Center teach us about what CHF is and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 3 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Fad Diets Lecture Series 5:30 pm
Fad Diets Lecture Series @ Thrive, A Wellness Center
Aug 3 @ 5:30 pm – 6:30 pm
Fad Diet Lectures A 5 Part Series Join us every Thursday evening beginning August 3rd at 5:30 pm for our FREE Fad Diet lectures. We invite you to come and hear what the pros and cons are for each diet and how they affect your body. Join our Resident Physicians as we explore each week[...]
4
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 4 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 4 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Aug 4 @ 9:30 am – 11:30 am
 
5
6
7
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 7 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 7 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Aug 7 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 7 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Aug 7 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
8
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 8 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 8 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 8 @ 4:15 pm – 5:15 pm
 
9
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 9 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 9 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 9 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Aug 9 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 9 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
10
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 10 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 10 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 10 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Fad Diets Lecture Series 5:30 pm
Fad Diets Lecture Series @ Thrive, A Wellness Center
Aug 10 @ 5:30 pm – 6:30 pm
Fad Diet Lectures A 5 Part Series Join us every Thursday evening beginning August 3rd at 5:30 pm for our FREE Fad Diet lectures. We invite you to come and hear what the pros and cons are for each diet and how they affect your body. Join our Resident Physicians as we explore each week[...]
11
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 11 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 11 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Aug 11 @ 9:30 am – 11:30 am
 
12
13
Ostomy Support Group 2:00 pm
Ostomy Support Group @ Canyon Vista Medical Center Ramsey Room
Aug 13 @ 2:00 pm – 3:00 pm
The primary purpose of our association is to help anyone adjust to living with an ostomy. An ostomy refers to the surgically created opening in the body for the discharge of body wastes. We have an active visitation program and will send a trained ostomy visitor to see any patient either pre or post operative.[...]
14
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 14 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 14 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Aug 14 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Alzheimer’s Conversations: Healthy Habits 1:00 pm
Alzheimer’s Conversations: Healthy Habits @ Thrive, A Wellness Center
Aug 14 @ 1:00 pm – 2:00 pm
For centuries we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join Lisa Brazil from the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 14 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Aug 14 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
15
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 15 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 15 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Aug 15 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 15 @ 4:15 pm – 5:15 pm
 
16
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 16 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 16 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 16 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Aug 16 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 16 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
17
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 17 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 17 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 17 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Fad Diets Lecture Series 5:30 pm
Fad Diets Lecture Series @ Thrive, A Wellness Center
Aug 17 @ 5:30 pm – 6:30 pm
Fad Diet Lectures A 5 Part Series Join us every Thursday evening beginning August 3rd at 5:30 pm for our FREE Fad Diet lectures. We invite you to come and hear what the pros and cons are for each diet and how they affect your body. Join our Resident Physicians as we explore each week[...]
18
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 18 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 18 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Aug 18 @ 9:30 am – 11:30 am
 
19
20
21
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 21 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 21 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Aug 21 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Meal Planning for One or Two 1:00 pm
Senior Nutrition: Meal Planning for One or Two @ Thrive, A Wellness Center
Aug 21 @ 1:00 pm – 2:00 pm
Sometimes planning small meals (for just one or two) can feel like a huge task. It can be easy and fun and in the long run much more healthy for us Join Cynthia Aspengren from the UA South Campus as she as she talks about the basics to keep on hand, how to think about a[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 21 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Aug 21 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
22
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 22 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 22 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 22 @ 4:15 pm – 5:15 pm
 
23
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 23 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 23 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 23 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Aug 23 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 23 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
24
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 24 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 24 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, A Wellness Center
Aug 24 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 24 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Fad Diets Lecture Series 5:30 pm
Fad Diets Lecture Series @ Thrive, A Wellness Center
Aug 24 @ 5:30 pm – 6:30 pm
Fad Diet Lectures A 5 Part Series Join us every Thursday evening beginning August 3rd at 5:30 pm for our FREE Fad Diet lectures. We invite you to come and hear what the pros and cons are for each diet and how they affect your body. Join our Resident Physicians as we explore each week[...]
25
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 25 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 25 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Aug 25 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Aug 25 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Aug 25 @ 9:30 am – 11:30 am
 
26
27
28
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 28 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 28 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Aug 28 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 28 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Aug 28 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
29
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 29 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 29 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 29 @ 4:15 pm – 5:15 pm
 
30
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 30 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 30 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 30 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 12:00 pm
Zumba Jr @ Thrive, A Wellness Center
Aug 30 @ 12:00 pm – 12:30 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Aug 30 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
31
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 31 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 31 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 31 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Fad Diets Lecture Series 5:30 pm
Fad Diets Lecture Series @ Thrive, A Wellness Center
Aug 31 @ 5:30 pm – 6:30 pm
Fad Diet Lectures A 5 Part Series Join us every Thursday evening beginning August 3rd at 5:30 pm for our FREE Fad Diet lectures. We invite you to come and hear what the pros and cons are for each diet and how they affect your body. Join our Resident Physicians as we explore each week[...]

In the News

Meet our new Rehab Services Director

Brandon Strizich is the new Director of the Rehabilitation Services Department at [...]

Join us for the Paul Lenio 5K Run/Walk!

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Sierra Vista Medical Group introduces Dr. Meg Karges, General Surgeon to the community

The Sierra Vista Medical Group is pleased to introduce Dr. Meg Karges, [...]

Dr. Bruce Silva, Dr. Nathaniel Evans and Nurse Practitioner Susan Walls-Bortman Joined the Sierra Vista Medical Group

The Sierra Vista Medical Group is pleased to announce that Dr. Bruce [...]

Dr. Robert Holder and Marsha Prince join Sierra Vista Medical Group

Dr. Robert Holder - SVMG The Sierra Vista Medical Group [...]

Sierra Vista Medical Group introduces five new cardiologists to the community

The Sierra Vista Medical Group is pleased to introduce five new cardiologists [...]

RegionalCare Hospital Partners and Capella Healthcare Announce Plans to Merge

  Rash to serve as Executive Chairman; Wiechart to serve as President [...]