Calendar of Events

Sun Mon Tue Wed Thu Fri Sat
1
2
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 2 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 2 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 2 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Jan 2 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 2 @ 4:15 pm – 5:15 pm
 
3
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 3 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 3 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 3 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Jan 3 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 3 @ 4:15 pm – 5:15 pm
 
4
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 4 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 4 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Jan 4 @ 9:30 am – 10:30 am
 
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 4 @ 11:00 am – 11:45 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Zumba Kids 12:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 4 @ 12:00 pm – 12:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Alzheimer’s Conversations – Healthy Living for Your Brain & Body 3:00 pm
Alzheimer’s Conversations – Healthy Living for Your Brain & Body @ Thrive, a wellness center
Jan 4 @ 3:00 pm – 4:00 pm
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join Morgan Hartford from the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive[...]
5
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 5 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 5 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 5 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Jan 5 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Stroke Education Classes 2:00 pm
Stroke Education Classes
Jan 5 @ 2:00 pm – 3:00 pm
As part of our Stroke Center Certification Canyon Vista Medical Center offers an on going Stroke Education. Here are some of the topics regarding the different aspects of stroke: How to recognize signs and symptoms, how to lower and control blood pressure, what to do if you think you are having a stroke, care and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 5 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
6
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 6 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 6 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jan 6 @ 9:30 am – 11:30 am
 
7
Optimum Performance Training 9:00 am
Optimum Performance Training @ Wellness Depot
Jan 7 @ 9:00 am – 10:00 am
Want to get in shape!? Introducing a new high intensity work out that will help you achieve your fitness goals. The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio respiratory endurance. The first 30min of each class will be geared towards beginners, while the[...]
8
9
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 9 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 9 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 9 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Wound Care – Staying Healthy in the New Year 1:00 pm
Wound Care – Staying Healthy in the New Year @ Thrive, a wellness center
Jan 9 @ 1:00 pm – 2:00 pm
Staying healthy in the New Year is an important resolution, but most tend to bypass preventive exams and screenings that would keep them stronger longer. Just as infants and children need to follow an immunization timetable, adults should also regularly schedule certain medical tests. The beginning of a new year is the perfect time to[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 9 @ 4:15 pm – 5:15 pm
 
10
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 10 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 10 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 10 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 10 @ 4:15 pm – 5:15 pm
 
11
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 11 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 11 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Jan 11 @ 9:30 am – 10:30 am
 
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 11 @ 11:00 am – 11:45 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Zumba Kids 12:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 11 @ 12:00 pm – 12:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Eating for a Healthy Weight 2:00 pm
Eating for a Healthy Weight @ Thrive, a wellness center
Jan 11 @ 2:00 pm – 3:00 pm
One of the most popular New Year’s Resolutions is to get healthy and loose weight. Diets can be great but eating to be healthy can have better results. Dr. Roberto Molina of Sierra Vista Medical Group will tell us how to eat for a healthy weight. Wednesday, January 11th at 2:00pm
12
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 12 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 12 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 12 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Jan 12 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Jan 12 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 12 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
13
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 13 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 13 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jan 13 @ 9:30 am – 11:30 am
 
14
15
16
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 16 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 16 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 16 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 16 @ 4:15 pm – 5:15 pm
 
17
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 17 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 17 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 17 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Jan 17 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 17 @ 4:15 pm – 5:15 pm
 
18
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 18 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 18 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Jan 18 @ 9:30 am – 10:30 am
 
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 18 @ 11:00 am – 11:45 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Zumba Kids 12:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 18 @ 12:00 pm – 12:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
19
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 19 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 19 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 19 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Jan 19 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, a Wellness Center
Jan 19 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several  metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 19 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
20
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 20 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 20 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jan 20 @ 9:30 am – 11:30 am
 
21
Optimum Performance Training 9:00 am
Optimum Performance Training @ Thrive, A Wellness Center
Jan 21 @ 9:00 am – 10:00 am
Want to get in shape!? Introducing a new high intensity work out that will help you achieve your fitness goals. The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio respiratory endurance. The first 30min of each class will be geared towards beginners, while the[...]
22
23
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 23 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 23 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 23 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 23 @ 4:15 pm – 5:15 pm
 
24
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 24 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 24 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 24 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Cervical Cancer Awareness 2:00 pm
Cervical Cancer Awareness @ Thrive, a wellness center
Jan 24 @ 2:00 pm – 3:00 pm
January is Cervical Cancer Awareness month. Join Sierra Vista Medical Group’s Susan Walls-Bortman, TN, BSN, WHNP to learn about the signs and symptoms of Cervical Cancer and the importance of early detection. Tuesday, January 24th at 2:00pm
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 24 @ 4:15 pm – 5:15 pm
 
25
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 25 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 25 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Jan 25 @ 9:30 am – 10:30 am
 
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 25 @ 11:00 am – 11:45 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Zumba Kids 12:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 25 @ 12:00 pm – 12:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
New Year Money Management 2:00 pm
New Year Money Management @ Thrive, a wellness center
Jan 25 @ 2:00 pm – 4:00 pm
Is your New Years Resolution to save money in 2017? Would you like to learn ways to set a realistic budget and goals? Join us with David Burnett a Financial Advisor to learn some tips on how to start the New Year staying out of the red and living in the black. Wednesday, January 25th[...]
26
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 26 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 26 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 26 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Jan 26 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 26 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
27
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 27 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 27 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Jan 27 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Jan 27 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jan 27 @ 9:30 am – 11:30 am
 
28
29
30
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 30 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 30 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 30 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition – The Importance of Fiber 1:00 pm
Senior Nutrition – The Importance of Fiber @ Thrive, a wellness center
Jan 30 @ 1:00 pm – 2:00 pm
It’s all over food labels and TV: Fiber and our need for it. There is a great deal of misinformation about how much we need and where we should get our fiber. Please join Cynthia Aspengren from the U of A South Campus as she discusses how to tackle the topic of nutrition as we age.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 30 @ 4:15 pm – 5:15 pm
 
31
Hatha Yoga 6:00 am
Hatha Yoga @ Thrive, a wellness center
Jan 31 @ 6:00 am – 7:00 am
Hatha  yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 31 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 31 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 31 @ 4:15 pm – 5:15 pm
 

In the News

Meet our new Rehab Services Director

Brandon Strizich is the new Director of the Rehabilitation Services Department at [...]

You are invited to our annual Walk to Remember – October 22, 2016

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Join us for the Paul Lenio 5K Run/Walk!

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Sierra Vista Medical Group introduces Dr. Meg Karges, General Surgeon to the community

The Sierra Vista Medical Group is pleased to introduce Dr. Meg Karges, [...]

Dr. Bruce Silva, Dr. Nathaniel Evans and Nurse Practitioner Susan Walls-Bortman Joined the Sierra Vista Medical Group

The Sierra Vista Medical Group is pleased to announce that Dr. Bruce [...]

Dr. Robert Holder and Marsha Prince join Sierra Vista Medical Group

Dr. Robert Holder - SVMG The Sierra Vista Medical Group [...]

Sierra Vista Medical Group introduces five new cardiologists to the community

The Sierra Vista Medical Group is pleased to introduce five new cardiologists [...]