Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 1 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 1 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Wellness Depot
Jul 1 @ 9:30 am – 11:30 am
 
Zumba Kids – Ages 3-6 10:30 am
Zumba Kids – Ages 3-6 @ Wellness Depot
Jul 1 @ 10:30 am – 11:00 am
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
2
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 2 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretch for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt Certified trainer for a presentation and class.
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 2 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretching for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt, a certified trainer for a presentation and class.
3
4
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 4 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 4 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Wellness Depot
Jul 4 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Wellness Depot offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share experiences with[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group
Jul 4 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening
Jul 4 @ 4:15 pm – 5:15 pm
 
5
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 5 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Wellness Depot
Jul 5 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening
Jul 5 @ 4:15 pm – 5:15 pm
 
6
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 6 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 6 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Wellness Depot
Jul 6 @ 9:30 am – 10:30 am
 
Healthier Living for a Healthier You! 2:30 pm
Healthier Living for a Healthier You! @ Wellness Depot
Jul 6 @ 2:30 pm – 3:30 pm
Canyon Vista Medical Center is pleased to partner with the Alzheimer’s Association, Desert Southwest Chapter. We will be bringing you monthly topics to help you better understand Dementia/Alzheimer’s Dementia. This new lecture series will be the First Wednesday of every month at 2:30 PM. Please join us for an informative discussion each month. Januaries topic[...]
NEW – Optimum Performance Training 6:00 pm
NEW – Optimum Performance Training @ Wellness Depot
Jul 6 @ 6:00 pm – 7:00 pm
Want to get in shape!? Introducing a new high intensity work out that will help you achieve your fitness goals. The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio respiratory endurance. The first 30min of each class will be geared towards beginners, while the[...]
7
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 7 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Wellness Depot
Jul 7 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it[...]
Ki Gong 10:30 am
Ki Gong @ Wellness Depot
Jul 7 @ 10:30 am – 11:30 am
 
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Wellness Depot
Jul 7 @ 2:00 pm – 3:00 pm
      Canyon Vista Medical Center’s Wellness Depot will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month, the next meeting will be held on Thursday, June 4th from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista[...]
Stroke Education 2:00 pm
Stroke Education @ Wellness Depot
Jul 7 @ 2:00 pm – 3:00 pm
As the hospital works to receive it’s stroke provider certification, the Wellness Depot will offer free education to the public. Here are some of the topics regarding the different aspects of stroke: How to recognize signs and symptoms; How to lower and control blood pressure; What to do if you think you are having a[...]
Zumba Kids – Ages 7-13 4:00 pm
Zumba Kids – Ages 7-13 @ Wellness Depot
Jul 7 @ 4:00 pm – 4:45 pm
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
8
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 8 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 8 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Wellness Depot
Jul 8 @ 9:30 am – 11:30 am
 
Zumba Kids – Ages 3-6 10:30 am
Zumba Kids – Ages 3-6 @ Wellness Depot
Jul 8 @ 10:30 am – 11:00 am
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
9
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 9 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretch for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt Certified trainer for a presentation and class.
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 9 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretching for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt, a certified trainer for a presentation and class.
10
11
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 11 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 11 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Wellness Depot
Jul 11 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Wellness Depot offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share experiences with[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening
Jul 11 @ 4:15 pm – 5:15 pm
 
12
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 12 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Wellness Depot
Jul 12 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening
Jul 12 @ 4:15 pm – 5:15 pm
 
13
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 13 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 13 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Wellness Depot
Jul 13 @ 9:30 am – 10:30 am
 
NEW – Optimum Performance Training 6:00 pm
NEW – Optimum Performance Training @ Wellness Depot
Jul 13 @ 6:00 pm – 7:00 pm
Want to get in shape!? Introducing a new high intensity work out that will help you achieve your fitness goals. The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio respiratory endurance. The first 30min of each class will be geared towards beginners, while the[...]
14
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 14 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Wellness Depot
Jul 14 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it[...]
Ki Gong 10:30 am
Ki Gong @ Wellness Depot
Jul 14 @ 10:30 am – 11:30 am
 
Kidney Smart 2:00 pm
Kidney Smart @ Wellness Depot
Jul 14 @ 2:00 pm – 3:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids – Ages 7-13 4:00 pm
Zumba Kids – Ages 7-13 @ Wellness Depot
Jul 14 @ 4:00 pm – 4:45 pm
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
15
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 15 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 15 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Wellness Depot
Jul 15 @ 9:30 am – 11:30 am
 
Zumba Kids – Ages 3-6 10:30 am
Zumba Kids – Ages 3-6 @ Wellness Depot
Jul 15 @ 10:30 am – 11:00 am
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
16
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 16 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretch for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt Certified trainer for a presentation and class.
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 16 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretching for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt, a certified trainer for a presentation and class.
17
18
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 18 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 18 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Wellness Depot
Jul 18 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Wellness Depot offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share experiences with[...]
Senior Nutrition: “Bone & Joint Health” 1:00 pm
Senior Nutrition: “Bone & Joint Health” @ Wellness Depot
Jul 18 @ 1:00 pm – 2:00 pm
Bone and Joint Health are so important. Bones & joints keep us mobile and standing erect. Does your nutrition support good bone and joint health? What foods should you be eating to help support good bone health? Join us and Cynthia Aspergren from the U of A Cochise county cooperative extension office
Senior Nutrition: “Stomach Health” 1:00 pm
Senior Nutrition: “Stomach Health” @ Wellness Depot
Jul 18 @ 1:00 pm – 2:00 pm
Stomach health: Some of us, at one point or another, have had stomach problems to include heart burn and acid reflux. But, how many of us know how to manage most of our symptoms with nutrition? And that does not always mean giving up our favorite spicy foods. Come learn more!
Senior Nutrition: Physical Activity and Fall Prevention 1:00 pm
Senior Nutrition: Physical Activity and Fall Prevention @ Wellness Depot
Jul 18 @ 1:00 pm – 2:00 pm
Physical activity and fall prevention: While Cynthia cannot prevent the seasons from changing, she might be able to give you a little information about how physical activity can help reduce the chances of falling down, something we all worry about as we get older.
Zumba Gold Evening 4:15 pm
Zumba Gold Evening
Jul 18 @ 4:15 pm – 5:15 pm
 
19
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 19 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Wellness Depot
Jul 19 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening
Jul 19 @ 4:15 pm – 5:15 pm
 
20
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 20 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 20 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Wellness Depot
Jul 20 @ 9:30 am – 10:30 am
 
Better Breathers Club Support Group 3:00 pm
Better Breathers Club Support Group @ Wellness Depot
Jul 20 @ 3:00 pm – 4:00 pm
This month’s presentation will be given by Robin Owen, BSN from Bayada Home Health. She will present information about allergies and COPD. We will also introduce our new club facilitator! Come find out who it is and welcome them!
NEW – Optimum Performance Training 6:00 pm
NEW – Optimum Performance Training @ Wellness Depot
Jul 20 @ 6:00 pm – 7:00 pm
Want to get in shape!? Introducing a new high intensity work out that will help you achieve your fitness goals. The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio respiratory endurance. The first 30min of each class will be geared towards beginners, while the[...]
21
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 21 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Wellness Depot
Jul 21 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it[...]
Ki Gong 10:30 am
Ki Gong @ Wellness Depot
Jul 21 @ 10:30 am – 11:30 am
 
Zumba Kids – Ages 7-13 4:00 pm
Zumba Kids – Ages 7-13 @ Wellness Depot
Jul 21 @ 4:00 pm – 4:45 pm
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
22
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 22 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 22 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Wellness Depot
Jul 22 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Wellness Depot
Jul 22 @ 9:30 am – 11:30 am
 
Zumba Kids – Ages 3-6 10:30 am
Zumba Kids – Ages 3-6 @ Wellness Depot
Jul 22 @ 10:30 am – 11:00 am
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
23
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 23 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretch for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt Certified trainer for a presentation and class.
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 23 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretching for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt, a certified trainer for a presentation and class.
24
25
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 25 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 25 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Wellness Depot
Jul 25 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Wellness Depot offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share experiences with[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening
Jul 25 @ 4:15 pm – 5:15 pm
 
26
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 26 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Wellness Depot
Jul 26 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening
Jul 26 @ 4:15 pm – 5:15 pm
 
27
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 27 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 27 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Wellness Depot
Jul 27 @ 9:30 am – 10:30 am
 
NEW – Optimum Performance Training 6:00 pm
NEW – Optimum Performance Training @ Wellness Depot
Jul 27 @ 6:00 pm – 7:00 pm
Want to get in shape!? Introducing a new high intensity work out that will help you achieve your fitness goals. The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio respiratory endurance. The first 30min of each class will be geared towards beginners, while the[...]
28
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 28 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Wellness Depot
Jul 28 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it[...]
Ki Gong 10:30 am
Ki Gong @ Wellness Depot
Jul 28 @ 10:30 am – 11:30 am
 
Diabetes Academy 2:00 pm
Diabetes Academy @ Wellness Depot
Jul 28 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy and fulfilling life with diabetes if managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical Center’s[...]
Diabetes Academy NEW 2:00 pm
Diabetes Academy NEW @ Wellness Depot
Jul 28 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy and fulfilling life with diabetes if managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical Center’s[...]
Zumba Kids – Ages 7-13 4:00 pm
Zumba Kids – Ages 7-13 @ Wellness Depot
Jul 28 @ 4:00 pm – 4:45 pm
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
29
Zumba Gold 6:50 am
Zumba Gold @ Wellness Depot
Jul 29 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Wellness Depot
Jul 29 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Wellness Depot
Jul 29 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
Zumba Kids – Ages 3-6 10:30 am
Zumba Kids – Ages 3-6 @ Wellness Depot
Jul 29 @ 10:30 am – 11:00 am
Zumba® Kids and Zumba® Kids Jr. classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes fea-ture key child development elements like leadership, respect, teamwork, confidence, creativ-ity and coordination. But the[...]
30
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 30 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretch for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt Certified trainer for a presentation and class.
Will Power & Grace Sole Training 10:00 am
Will Power & Grace Sole Training @ Wellness Depot
Jul 30 @ 10:00 am – 11:30 am
A fusion of cardio, conditioning and stretching for students of all levels and abilities. This barefoot format is fueled with positive, uplifting philosophy which increases self-confidence and yields great results. Come meet Tina Voigt, a certified trainer for a presentation and class.
31

Dr. Robert Holder and Marsha Prince joins Sierra Vista Medical Group

The Sierra Vista Medical Group is pleased to welcome Dr. Robert Holder, […]

Sierra Vista Medical Group introduces five new cardiologists to the community

The Sierra Vista Medical Group is pleased to introduce five new cardiologists […]

RegionalCare Hospital Partners and Capella Healthcare Announce Plans to Merge

 
Rash to serve as Executive Chairman; Wiechart to serve as President & […]

Facts about the Zika virus

What do I need to know about the Zika virus?
By: Ari Frenkel, […]

Canyon Vista Medical Center Celebrates Outstanding Quality and Patient Safety Results

Joins All Other RegionalCare Hospitals with Results Above the National Threshold

Employees, Physicians, […]

Randy Anderson named Chief Executive Officer at Canyon Vista Medical Center

We are pleased to announce that Randy Anderson MHA, FACHE has been […]

Canyon Vista Medical Center Earns Top Performer Recognition from The Joint Commission

We are pleased to announce The Joint Commission has named RCHP-Sierra Vista, […]