Calendar of Events

Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 1 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 1 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Dec 1 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Dec 1 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista Medical Center teach us about what CHF is and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Dec 1 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
2
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 2 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 2 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Dec 2 @ 9:30 am – 11:30 am
 
3
Optimum Performance Training 9:00 am
Optimum Performance Training @ Wellness Depot
Dec 3 @ 9:00 am – 10:00 am
Want to get in shape!? Introducing a new high intensity work out that will help you achieve your fitness goals. The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio respiratory endurance. The first 30min of each class will be geared towards beginners, while the[...]
4
5
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 5 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 5 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 5 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Dec 5 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Jeanne Peterson’s Help With Medicare 1:00 pm
Jeanne Peterson’s Help With Medicare @ Thrive, A Wellness Center
Dec 5 @ 1:00 pm – 6:00 pm
Jeanne Peterson Insurance, Independent Insurance Broker contracted with several different Insurance Carriers will be scheduling One-on-One appointments for Medicare Supplements, Medicare Advantage and Part D Drug plans.  To schedule Appt. call 520-455-5464 office or Cell.  520-237-3284     
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Dec 5 @ 4:15 pm – 5:15 pm
 
6
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 6 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 6 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Dec 6 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Dec 6 @ 4:15 pm – 5:15 pm
 
7
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 7 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 7 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Dec 7 @ 9:30 am – 10:30 am
 
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Dec 7 @ 11:00 am – 11:45 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Living with Alzheimers for People with Alzheimers 3:00 pm
Living with Alzheimers for People with Alzheimers
Dec 7 @ 3:00 pm – 4:30 pm
Join Morgan Hartford from the Alzheimer’s Association to learn more about living with Alzheimer’s and how you can improve your quality of life. Wednesday, November 2nd at 3:00pm
8
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 8 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 8 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Dec 8 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Dec 8 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Dec 8 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
9
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 9 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 9 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Dec 9 @ 9:30 am – 11:30 am
 
10
11
12
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 12 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 12 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 12 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Dec 12 @ 4:15 pm – 5:15 pm
 
13
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 13 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 13 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Dec 13 @ 4:15 pm – 5:15 pm
 
14
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 14 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 14 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Dec 14 @ 9:30 am – 10:30 am
 
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Dec 14 @ 11:00 am – 11:45 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
15
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 15 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 15 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Dec 15 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Dec 15 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
16
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 16 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 16 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Dec 16 @ 9:30 am – 11:30 am
 
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, a Wellness Center
Dec 16 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several  metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista[...]
17
Optimum Performance Training 9:00 am
Optimum Performance Training @ Thrive, A Wellness Center
Dec 17 @ 9:00 am – 10:00 am
Want to get in shape!? Introducing a new high intensity work out that will help you achieve your fitness goals. The OPT model was developed to concurrently improve all functional abilities, including flexibility, core stabilization, balance, strength, power, and cardio respiratory endurance. The first 30min of each class will be geared towards beginners, while the[...]
18
19
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 19 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 19 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 19 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Dec 19 @ 4:15 pm – 5:15 pm
 
20
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 20 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 20 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Dec 20 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Dec 20 @ 4:15 pm – 5:15 pm
 
21
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 21 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 21 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Dec 21 @ 9:30 am – 10:30 am
 
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Dec 21 @ 11:00 am – 11:45 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
22
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 22 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 22 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Dec 22 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Dec 22 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
23
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 23 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 23 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Dec 23 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Dec 23 @ 9:30 am – 11:30 am
 
24
25
26
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 26 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 26 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 26 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Dec 26 @ 4:15 pm – 5:15 pm
 
27
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 27 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 27 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Dec 27 @ 4:15 pm – 5:15 pm
 
28
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 28 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 28 @ 8:00 am – 9:00 am
 
Chair Zumba 9:30 am
Chair Zumba @ Thrive, A Wellness Center
Dec 28 @ 9:30 am – 10:30 am
 
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Dec 28 @ 11:00 am – 11:45 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
29
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 29 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 29 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Ki Gong 10:30 am
Ki Gong @ Thrive, A Wellness Center
Dec 29 @ 10:30 am – 11:30 am
Lupe Thomas teaches this ancient Asian health and wellness system of movements that help your body’s energy flow freely. The benefit from this helps to reduce stress and strengthen your immune system, which helps to keep you healthier and heal faster from illnesses and injuries. Come join this relaxing and rejuvenating Zen filled hour.
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Dec 29 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
30
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Dec 30 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Dec 30 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Dec 30 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
31

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Sierra Vista Medical Group introduces five new cardiologists to the community

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