home 2017-12-04T10:45:52+00:00

Calendar of Events

Sun Mon Tue Wed Thu Fri Sat
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Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 2 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 2 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Jan 2 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 2 @ 4:15 pm – 5:15 pm
 
3
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 3 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 3 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Jan 3 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 3 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 3 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
4
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 4 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 4 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 4 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
5
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 5 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 5 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Jan 5 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jan 5 @ 9:30 am – 11:30 am
 
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8
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 8 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 8 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 8 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Alzheimer’s Conversations: Understanding and Responding to Dementia Related Behaviors 1:00 pm
Alzheimer’s Conversations: Understanding and Responding to Dementia Related Behaviors @ Thrive, A Wellness Center
Jan 8 @ 1:00 pm – 2:00 pm
When someone is showing signs of dementia, it’s time to talk. Often conversations with family about changing behaviors can be challenging and uncomfortable.  Join Lisa Brazil from the Alzheimer’s Association to learn some tips for breaking the ice with your family so you can address some of the most common issues that are difficult to[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 8 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Jan 8 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
9
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 9 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 9 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 9 @ 4:15 pm – 5:15 pm
 
10
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 10 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 10 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Jan 10 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 10 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 10 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
11
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 11 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 11 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Jan 11 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 11 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
12
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 12 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 12 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Jan 12 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jan 12 @ 9:30 am – 11:30 am
 
13
14
15
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 15 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 15 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 15 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: The Importance of Breakfast 1:00 pm
Senior Nutrition: The Importance of Breakfast @ Thrive, A Wellness Center
Jan 15 @ 1:00 pm – 2:00 pm
Learn how breakfast works to help your energy, thinking skills, and weight management. Learn some tricks and tools to stay on track. Join Cynthia Aspengren from the U of A South Campus and learn about eating healthy as we age.    
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 15 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Jan 15 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
16
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 16 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 16 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Jan 16 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Weigh to Go 10:30 am
Weigh to Go
Jan 16 @ 10:30 am – 12:00 pm
Join Anna Keefe, Canyon Vista Medical Center’s certified dietitian, and let her show ways to take off unwanted weight. This is a 5 part series
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 16 @ 4:15 pm – 5:15 pm
 
17
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 17 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 17 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Jan 17 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 17 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 17 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
18
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 18 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 18 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Diabetes Academy 1:00 pm
Diabetes Academy @ Thrive, A Wellness Center
Jan 18 @ 1:00 pm – 2:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical[...]
ALOHA Special Speaker 2:00 pm
ALOHA Special Speaker @ Thrive, a wellness center
Jan 18 @ 2:00 pm – 3:00 pm
The ADA is more than just wheelchair ramps. Join Karl Hallsten, MSW, a he discusses your rights as a hard of hearing person.
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 18 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
19
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 19 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 19 @ 8:00 am – 9:00 am
 
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Jan 19 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jan 19 @ 9:30 am – 11:30 am
 
20
21
22
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 22 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 22 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 22 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 22 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Jan 22 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
23
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 23 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 23 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Weigh to Go 10:30 am
Weigh to Go
Jan 23 @ 10:30 am – 12:00 pm
Join Anna Keefe, Canyon Vista Medical Center’s certified dietitian, and let her show ways to take off unwanted weight. This is a 5 part series
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 23 @ 4:15 pm – 5:15 pm
 
24
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 24 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 24 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Jan 24 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 24 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 24 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
25
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 25 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 25 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zentangle 1:00 pm
Zentangle @ Thive, a wellness center
Jan 25 @ 1:00 pm – 2:00 pm
Zentangle® is an easy to learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Learn methods that keep your hands busy and distract your mind long enough to regain balance and breathe.
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Jan 25 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Cervical Health 5:30 pm
Cervical Health @ Thrive, a wellness center
Jan 25 @ 5:30 pm – 6:30 pm
Join Michael Stevens, MD as he discusses ways to protect yourself from HPV (human papilloma virus) and cervical cancer. Dr. Stevens will explain the vaccination options, how often you should be screened, and other preventative measures.
26
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 26 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 26 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Jan 26 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Glucose Checks 9:30 am
FREE Blood Glucose Checks @ Thrive, A Wellness Center
Jan 26 @ 9:30 am – 11:30 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, A Wellness Center
Jan 26 @ 9:30 am – 11:30 am
 
27
Babywearing International Support Group 10:00 am
Babywearing International Support Group @ Thrive, A Wellness Center
Jan 27 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing International’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver, through[...]
28
29
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 29 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 29 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jan 29 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 29 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]
Al-Anon Family Groups (AFG), A New Way of Living 7:30 pm
Al-Anon Family Groups (AFG), A New Way of Living
Jan 29 @ 7:30 pm – 8:30 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
30
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 30 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jan 30 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Weigh to Go 10:30 am
Weigh to Go
Jan 30 @ 10:30 am – 12:00 pm
Join Anna Keefe, Canyon Vista Medical Center’s certified dietitian, and let her show ways to take off unwanted weight. This is a 5 part series
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Jan 30 @ 4:15 pm – 5:15 pm
 
31
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Jan 31 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Jan 31 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Jan 31 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
Zumba Jr 11:00 am
Zumba Jr @ Thrive, A Wellness Center
Jan 31 @ 11:00 am – 11:30 am
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Jan 31 @ 6:00 pm – 7:00 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha[...]

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Canyon Vista Medical Center Successfully Implements New EMR System to Deliver Quality Care

December 8th, 2017|

Canyon Vista Medical Center (CVMC) has chosen to upgrade their electronic medical [...]

Canyon Vista Medical Center Awarded Advanced Certification for Total Hip and Total Knee Replacement From The Joint Commission

October 18th, 2017|

Canyon Vista Medical Center today announced it has earned The Joint Commission’s [...]