Calendar 2015-04-10T13:10:38+00:00
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jun 3 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Kids Yoga (Ages 5-8) 4:00 pm
Kids Yoga (Ages 5-8) @ Thive, a wellness center
Jun 3 @ 4:00 pm – 4:45 pm
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Classes are all-abilities friendly! Age: 5-8 years Fee: $5 per class Your first Class is FREE! About the Instructor: Samantha Conway[...]
Kids Yoga (Ages 9-12) 4:45 pm
Kids Yoga (Ages 9-12) @ Thive, a wellness center
Jun 3 @ 4:45 pm
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Classes are all-abilities friendly! Age: 9-12 years Fee: $5 per class Your first Class is FREE! About the Instructor: Samantha Conway is[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Jun 3 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Jun 3 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 4 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Jun 4 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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How to Form Habits that Stick, the Phycology Behind Habits 5:30 pm
How to Form Habits that Stick, the Phycology Behind Habits @ Thive, a wellness center
Jun 5 @ 5:30 pm – 6:30 pm
Habit formation is the process by which new behaviors become automatic. Behavioral patterns we repeat most often are etched into our neural pathways causing old habits to be more challenging to break, and healthy habits more difficult to develop. But it is possible to form and maintain new habits through repetition and, with enough determination[...]
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Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 6 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Jun 6 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Jun 6 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista Medical Center teach us about what CHF is and[...]
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Jun 7 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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Ostomy Support Group 2:00 pm
Ostomy Support Group @ Canyon Vista Medical Center
Jun 9 @ 2:00 pm – 3:30 pm
The primary purpose of our association is to help anyone adjust to living with an ostomy. An ostomy refers to the surgically created opening in the body for the discharge of body wastes. We have an active visitation program and will send a trained ostomy visitor to see any patient either pre or post operative. By[...]
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jun 10 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Jun 10 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deafness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, information and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Kids Yoga (Ages 5-8) 4:00 pm
Kids Yoga (Ages 5-8) @ Thive, a wellness center
Jun 10 @ 4:00 pm – 4:45 pm
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Classes are all-abilities friendly! Age: 5-8 years Fee: $5 per class Your first Class is FREE! About the Instructor: Samantha Conway[...]
Kids Yoga (Ages 9-12) 4:45 pm
Kids Yoga (Ages 9-12) @ Thive, a wellness center
Jun 10 @ 4:45 pm
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Classes are all-abilities friendly! Age: 9-12 years Fee: $5 per class Your first Class is FREE! About the Instructor: Samantha Conway is[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Jun 10 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Jun 10 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 11 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Jun 11 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 13 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Jun 13 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Jun 14 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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Babywearing Support Group 10:00 am
Babywearing Support Group @ Thrive, A Wellness Center
Jun 15 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing Support Group’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver,[...]
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jun 17 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Do You Need that Supplement? 1:00 pm
Senior Nutrition: Do You Need that Supplement? @ Thrive, A Wellness Center
Jun 17 @ 1:00 pm – 2:00 pm
Most people are able to get all the necessary vitamins and minerals by eating a healthy, balanced diet. This might be easier than you think because a lot of foods and beverages are already fortified with extra nutrients. While there may be a need to supplement our diet at certain times in our lives, the[...]
Kids Yoga (Ages 5-8) 4:00 pm
Kids Yoga (Ages 5-8) @ Thive, a wellness center
Jun 17 @ 4:00 pm – 4:45 pm
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Classes are all-abilities friendly! Age: 5-8 years Fee: $5 per class Your first Class is FREE! About the Instructor: Samantha Conway[...]
Kids Yoga (Ages 9-12) 4:45 pm
Kids Yoga (Ages 9-12) @ Thive, a wellness center
Jun 17 @ 4:45 pm
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Classes are all-abilities friendly! Age: 9-12 years Fee: $5 per class Your first Class is FREE! About the Instructor: Samantha Conway is[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Jun 17 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Jun 17 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 18 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Jun 18 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
Help with Medicare 12:00 pm
Help with Medicare @ Thrive, A Wellness Center
Jun 18 @ 12:00 pm – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
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Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 20 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Jun 20 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
Diabetes Education 2:00 pm
Diabetes Education @ Thive, a wellness center
Jun 20 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces Insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista[...]
How Seniors Can Benefit from Exercise 5:30 pm
How Seniors Can Benefit from Exercise @ Thrive, A Wellness Center
Jun 20 @ 5:30 pm – 6:30 pm
Is it safe for seniors to exercise? As we age, our bodies do not heal as quickly as when we were younger, but for most people the benefits of exercising regularly far outweigh the risks. In fact, according to the American Academy of Family Physicians almost all older people can benefit from more physical activity.[...]
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Jun 21 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Jun 24 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Living with Hearing Loss 1:30 pm
Living with Hearing Loss @ Thive, a wellness center
Jun 24 @ 1:30 pm – 3:30 pm
Whether you use hearing aids, a cochlear implant or have slight, untreated hearing loss, using new ways to communicate can often help ease frustrations that arise when you or your loved one are hard of hearing. Join Lauren Fedt, AuD with Hearing Center of Sierra Vista to learn hearing loss basics and communication strategies that[...]
Kids Yoga (Ages 5-8) 4:00 pm
Kids Yoga (Ages 5-8) @ Thive, a wellness center
Jun 24 @ 4:00 pm – 4:45 pm
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Classes are all-abilities friendly! Age: 5-8 years Fee: $5 per class Your first Class is FREE! About the Instructor: Samantha Conway[...]
Kids Yoga (Ages 9-12) 4:45 pm
Kids Yoga (Ages 9-12) @ Thive, a wellness center
Jun 24 @ 4:45 pm
Children can develop many benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. Yoga also helps improve a child’s concentration and ability to relax giving them a sense of calmness. Classes are all-abilities friendly! Age: 9-12 years Fee: $5 per class Your first Class is FREE! About the Instructor: Samantha Conway is[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Jun 24 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Jun 24 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 25 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Jun 25 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Stroke and Brain Injury Support Group 4:00 pm
Stroke and Brain Injury Support Group @ Thrive, A Wellness Center
Jun 26 @ 4:00 pm – 5:00 pm
Canyon Vista Medical Center’s Stroke & Brain Injury Support Group offers survivors, their family members, friends, and caregivers an environment of support and education.  The group meets monthly to hear from guest speakers, share experiences and offer emotional support, fellowship, and to inspire hope along the journey to recovery.  We offer encouragement for survivors and[...]
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Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Jun 27 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Jun 27 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
Better Breathers Club 2:30 pm
Better Breathers Club @ Thrive, A Wellness Center
Jun 27 @ 2:30 pm – 3:30 pm
Join this welcoming support group for patients and caregivers affected by chronic lung diseases including COPD, pulmonary fibrosis and lung cancer. Learn better ways to better cope with lung disease while getting the support of others in similar situations
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Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Jun 28 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diagnosed men and other interested persons. The group’s mission is to help men and their families make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Jun 28 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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