Sun Mon Tue Wed Thu Fri Sat
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La Leche League 10:00 am
La Leche League @ Thive, a wellness center
Feb 1 @ 10:00 am – 12:00 pm
La Leche League USA helps parents, families, and communities to breastfeed, chest feed, and human milk feed their babies through parent-to-parent support. LLL USA encourages, informs, educates, supports, and promotes the use of human milk and the intimate relationship and development that comes from nursing a child for as long as mutually desired
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Feb 3 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Feb 3 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 4 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 4 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Feb 4 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Feb 5 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 6 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 6 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Feb 6 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Feb 6 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) the first Thursday of every other month from 2:00-3:00 PM. Join us as the Resident Physicians at the Canyon Vista Medical Center teach us about what CHF is and how to “Live Well” with this diagnosis. This class is for anyone dealing[...]
Caregiver Support Group 4:00 pm
Caregiver Support Group @ Thive, a wellness center
Feb 6 @ 4:00 pm – 5:00 pm
C.A.R.E. Caregivers Affirmed Rejoiced & Encouraged This peer-led support group is for unpaid family caregivers and individuals who are seeking caregiving information, support, self-care and empowerment. Join Karen Enriquez with SEAGO and receive guidance on how to care for yourself while caring for others.
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Feb 6 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Feb 7 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Feb 10 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Alzheimer’s Conversations: Understanding Alzheimer’s Disease 2:00 pm
Alzheimer’s Conversations: Understanding Alzheimer’s Disease @ Thrive, A Wellness Center
Feb 10 @ 2:00 pm – 3:00 pm
Alzheimer’s is a progressive disease, where dementia symptoms gradually worsen over a number of years. In its early stages, memory loss is mild, but with late-stage Alzheimer’s,  individuals lose the ability to carry on a conversation and respond to their environment. Join a representative from the Alzheimer’s Association to learn more about the latest research on[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Feb 10 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 11 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 11 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Feb 11 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Withering A-Weigh! 10:30 am
Withering A-Weigh! @ Thive, a wellness center
Feb 12 @ 10:30 am – 12:00 pm
Obesity is a disease affecting approximately one-third of adults in the US. Since 1960 the number of overweight and obese Americans has continued to rise and this trend shows no signs of slowing down. All of those extra pounds may contribute to putting someone at risk for developing type 2 diabetes, heart disease, stroke and[...]
Help with Advanced Care Planning 3:30 pm
Help with Advanced Care Planning @ Thive, a wellness center
Feb 12 @ 3:30 pm – 4:30 pm
Advance Care Planning sessions are for anyone who would like help completing healthcare advance directives (living will, healthcare power of attorney, DNR). Help is provided through SEAGO Area Agency on Aging by trained instructors. Participants must be at least 18 years of age Appointments are required Forms will be provided 2nd Wednesday & 4th Friday[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 13 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 13 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Feb 13 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Feb 13 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Caregiver Support Group 4:00 pm
Caregiver Support Group @ Thive, a wellness center
Feb 13 @ 4:00 pm – 5:00 pm
C.A.R.E. Caregivers Affirmed Rejoiced & Encouraged This peer-led support group is for unpaid family caregivers and individuals who are seeking caregiving information, support, self-care and empowerment. Join Karen Enriquez with SEAGO and receive guidance on how to care for yourself while caring for others.
Stop the Bleed 4:30 pm
Stop the Bleed @ Thive, a wellness center
Feb 13 @ 4:30 pm – 6:30 pm
No matter how rapid the arrival of a professional emergency responder, bystanders will always be first on the scene. A person who is bleeding can die from blood loss within five minutes, so quickly stopping the bleeding is critical. Those nearest to someone with life threatening injuries are best positioned to provide immediate care if[...]
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Feb 13 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Feb 14 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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Babywearing Support Group 10:00 am
Babywearing Support Group @ Thrive, A Wellness Center
Feb 15 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing Support Group’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver,[...]
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Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Feb 17 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 18 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 18 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Feb 18 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Withering A-Weigh! 10:30 am
Withering A-Weigh! @ Thive, a wellness center
Feb 19 @ 10:30 am – 12:00 pm
Obesity is a disease affecting approximately one-third of adults in the US. Since 1960 the number of overweight and obese Americans has continued to rise and this trend shows no signs of slowing down. All of those extra pounds may contribute to putting someone at risk for developing type 2 diabetes, heart disease, stroke and[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Feb 19 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deafness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, information and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Help with Medicare 12:00 pm
Help with Medicare @ Thrive, A Wellness Center
Feb 19 @ 12:00 pm – 5:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 20 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 20 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Feb 20 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
Diabetes Education 2:00 pm
Diabetes Education @ Thive, a wellness center
Feb 20 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces Insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista[...]
Caregiver Support Group 4:00 pm
Caregiver Support Group @ Thive, a wellness center
Feb 20 @ 4:00 pm – 5:00 pm
C.A.R.E. Caregivers Affirmed Rejoiced & Encouraged This peer-led support group is for unpaid family caregivers and individuals who are seeking caregiving information, support, self-care and empowerment. Join Karen Enriquez with SEAGO and receive guidance on how to care for yourself while caring for others.
Taking Diabetes to Heart 5:30 pm
Taking Diabetes to Heart @ Thive, a wellness center
Feb 20 @ 5:30 pm – 6:30 pm
Often times people with chronic diseases find it difficult and frustrating to remain healthy. A proper diet, exercise and support from family and friends can be helpful. Changing up your daily routine and introducing new ideas can also help by making activity and diet more interesting. Join Melinda Haun, RN, CDE to learn new and[...]
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Feb 20 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Feb 21 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Feb 24 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Feb 24 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 25 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 25 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Feb 25 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Withering A-Weigh! 10:30 am
Withering A-Weigh! @ Thive, a wellness center
Feb 26 @ 10:30 am – 12:00 pm
Obesity is a disease affecting approximately one-third of adults in the US. Since 1960 the number of overweight and obese Americans has continued to rise and this trend shows no signs of slowing down. All of those extra pounds may contribute to putting someone at risk for developing type 2 diabetes, heart disease, stroke and[...]
Stroke Support Group 4:00 pm
Stroke Support Group @ Thrive, A Wellness Center
Feb 26 @ 4:00 pm – 5:00 pm
Canyon Vista Medical Center’s Stroke & Brain Injury Support Group offers survivors, their family members, friends, and caregivers an environment of support and education.  The group meets monthly to hear from guest speakers, share experiences and offer emotional support, fellowship, and to inspire hope along the journey to recovery.  We offer encouragement for survivors and[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 27 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Feb 27 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Feb 27 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
Better Breathers Club 2:30 pm
Better Breathers Club @ Thrive, A Wellness Center
Feb 27 @ 2:30 pm – 3:30 pm
Join this welcoming support group for patients and caregivers affected by chronic lung diseases including COPD, pulmonary fibrosis and lung cancer. Learn better ways to better cope with lung disease while getting the support of others in similar situations. The group is led by Canyon Vista Medical Center’s Residents and Respiratory Therapist.
Caregiver Support Group 4:00 pm
Caregiver Support Group @ Thive, a wellness center
Feb 27 @ 4:00 pm – 5:00 pm
C.A.R.E. Caregivers Affirmed Rejoiced & Encouraged This peer-led support group is for unpaid family caregivers and individuals who are seeking caregiving information, support, self-care and empowerment. Join Karen Enriquez with SEAGO and receive guidance on how to care for yourself while caring for others.
Know Your Heart Numbers 5:30 pm
Know Your Heart Numbers @ Thive, a wellness center
Feb 27 @ 5:30 pm – 6:30 pm
When it comes to the health of your heart there are certain numbers you should know and understand. Triglycerides, LDL Cholesterol and VO2 Max are just a few of these important numbers you and your physician should be tracking on regular basis. Join William Elliott, DO, FACC, FACOI, FACP to find out what these numbers[...]
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Feb 27 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Feb 28 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diagnosed men and other interested persons. The group’s mission is to help men and their families make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Feb 28 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
Help with Advanced Care Planning 3:30 pm
Help with Advanced Care Planning @ Thive, a wellness center
Feb 28 @ 3:30 pm – 4:30 pm
Advance Care Planning sessions are for anyone who would like help completing healthcare advance directives (living will, healthcare power of attorney, DNR). Help is provided through SEAGO Area Agency on Aging by trained instructors. Participants must be at least 18 years of age Appointments are required Forms will be provided 2nd Wednesday & 4th Friday[...]
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