Calendar 2015-04-10T13:10:38+00:00
Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 1 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 1 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Oct 1 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Oct 1 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
2
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 2 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 2 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Oct 2 @ 4:15 pm – 5:15 pm
 
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Thrive, a wellness center
Oct 2 @ 5:30 pm – 7:00 pm
American Lung Association has been helping people quit smoking for over 30 years through the Freedom from Smoking program which offers a step-by-step approach that guides individuals through the behavior change process necessary to quit. During each session, activities and assignments will provide you with skills and techniques to support quitting. The class meets once[...]
3
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 3 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 3 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Oct 3 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
4
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 4 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 4 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, a wellness center
Oct 4 @ 11:30 am – 12:00 pm
Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. Kristin Valenzuela, a licensed Zumba® Kids/Jr instructor, will break down the steps and add games and activities. Kids will travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity, and[...]
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Oct 4 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista Medical Center teach us about what CHF is and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Oct 4 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
5
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 5 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 5 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, a wellness center
Oct 5 @ 9:30 am – 11:30 am
 
6
7
8
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Oct 8 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:00 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Oct 8 @ 11:00 am – 12:00 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Alzheimer’s Conversations: Healthy Habits 1:30 pm
Alzheimer’s Conversations: Healthy Habits @ Thrive, A Wellness Center
Oct 8 @ 1:30 pm – 2:30 pm
Join Lisa Brazil from the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement and the use of hands-on tools to help you incorporate these recommendations into a plan for healthy aging.        
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Oct 8 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
9
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 9 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 9 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Oct 9 @ 4:15 pm – 5:15 pm
 
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Thrive, a wellness center
Oct 9 @ 5:30 pm – 7:00 pm
American Lung Association has been helping people quit smoking for over 30 years through the Freedom from Smoking program which offers a step-by-step approach that guides individuals through the behavior change process necessary to quit. During each session, activities and assignments will provide you with skills and techniques to support quitting. The class meets once[...]
10
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 10 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 10 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Oct 10 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
11
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 11 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 11 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, a wellness center
Oct 11 @ 11:30 am – 12:00 pm
Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. Kristin Valenzuela, a licensed Zumba® Kids/Jr instructor, will break down the steps and add games and activities. Kids will travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity, and[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Oct 11 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Oct 11 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Breast Cancer: The Basics 5:30 pm
Breast Cancer: The Basics @ Thrive, a wellness center
Oct 11 @ 5:30 pm – 6:30 pm
Join Ammad Raina, DO as he walks you through the initial diagnosis of breast cancer and what kind of testing and treatment options can be explored when visiting an oncologist
12
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 12 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 12 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Oct 12 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
13
14
Ostomy Support Group 2:00 pm
Ostomy Support Group @ Canyon Vista Medical Center
Oct 14 @ 2:00 pm – 3:30 pm
The primary purpose of our association is to help anyone adjust to living with an ostomy. An ostomy refers to the surgically created opening in the body for the discharge of body wastes. We have an active visitation program and will send a trained ostomy visitor to see any patient either pre or post operative. By[...]
15
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 15 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 15 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Oct 15 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Bone and Joint Health 1:00 pm
Senior Nutrition: Bone and Joint Health @ Thrive, A Wellness Center
Oct 15 @ 1:00 pm – 2:00 pm
Certain nutrients help keep bones strong and joints healthy. Join Cynthia Aspengren, from the UA South Campus, to learn more about the proper nutrition needed to maintain healthy bones and joints.    
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Oct 15 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
16
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 16 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 16 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 12:00 pm
Help with Medicare @ Thrive, A Wellness Center
Oct 16 @ 12:00 pm – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Oct 16 @ 4:15 pm – 5:15 pm
 
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Thrive, a wellness center
Oct 16 @ 5:30 pm – 7:00 pm
American Lung Association has been helping people quit smoking for over 30 years through the Freedom from Smoking program which offers a step-by-step approach that guides individuals through the behavior change process necessary to quit. During each session, activities and assignments will provide you with skills and techniques to support quitting. The class meets once[...]
17
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 17 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 17 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Oct 17 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
The Gift of Zentangle: Stress Relief for All of Us 4:30 pm
The Gift of Zentangle: Stress Relief for All of Us @ Thrive, a wellness cener
Oct 17 @ 4:30 pm – 6:00 pm
This 6-week Zentangle journey will provide you with lessons and materials that will allow you to learn the Zentangle Method. Each week we will cover the basics and learn one or tow new patterns. It is like Yoga, only for your brain! Each class stands alone so come to any one or all! The cost[...]
18
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 18 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 18 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, a wellness center
Oct 18 @ 11:30 am – 12:00 pm
Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. Kristin Valenzuela, a licensed Zumba® Kids/Jr instructor, will break down the steps and add games and activities. Kids will travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity, and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Oct 18 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Radiation vs Chemotherapy What is the Difference? 5:30 pm
Radiation vs Chemotherapy What is the Difference? @ Thrive, a wellness center
Oct 18 @ 5:30 pm – 6:30 pm
There are various treatment options available for cancer patients depending on the type of cancer, the stage of the cancer at the time of diagnosis, and the patient’s overall health. Some treatment options may make more sense, or may be more effective, than others. Join James Marsh, MD,DABR as he discusses the differences and benefits[...]
19
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 19 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 19 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Oct 19 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
20
Babywearing International Support Group 10:00 am
Babywearing International Support Group @ Thrive, A Wellness Center
Oct 20 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing International’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver, through[...]
21
22
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 22 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 22 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Oct 22 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Damsel in Defense Workshop 1:00 pm
Damsel in Defense Workshop @ Thrive, a wellness center
Oct 22 @ 1:00 pm – 2:00 pm
Safety and Survival in today’s world require you to know how to protect yourself. Liz Nelson, Damsel in Defense independent director, will conduct a one hour mini warrior workshop where she will teach on how to avoid an attack through situational awareness, being a hard target, and how to increase your response time. Demo on how[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Oct 22 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
23
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 23 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 23 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Better Breathers Club 2:30 pm
Better Breathers Club @ Thrive, A Wellness Center
Oct 23 @ 2:30 pm – 3:30 pm
We are proud to welcome back our American Lung Association’s Better Breathers Club. Join this welcoming support group for patients and caregivers affected by chronic lung diseases including COPD, pulmonary fibrosis and lung cancer. Learn better ways to better cope with lung disease while getting the support of others in similar situations
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Oct 23 @ 4:15 pm – 5:15 pm
 
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Thrive, a wellness center
Oct 23 @ 5:30 pm – 7:00 pm
American Lung Association has been helping people quit smoking for over 30 years through the Freedom from Smoking program which offers a step-by-step approach that guides individuals through the behavior change process necessary to quit. During each session, activities and assignments will provide you with skills and techniques to support quitting. The class meets once[...]
24
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 24 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 24 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Oct 24 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
The Gift of Zentangle: Stress Relief for All of Us 4:30 pm
The Gift of Zentangle: Stress Relief for All of Us @ Thrive, a wellness cener
Oct 24 @ 4:30 pm – 6:00 pm
This 6-week Zentangle journey will provide you with lessons and materials that will allow you to learn the Zentangle Method. Each week we will cover the basics and learn one or tow new patterns. It is like Yoga, only for your brain! Each class stands alone so come to any one or all! The cost[...]
25
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 25 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 25 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, a wellness center
Oct 25 @ 11:30 am – 12:00 pm
Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. Kristin Valenzuela, a licensed Zumba® Kids/Jr instructor, will break down the steps and add games and activities. Kids will travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity, and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Oct 25 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Thrive, a wellness center
Oct 25 @ 5:30 pm – 7:00 pm
American Lung Association has been helping people quit smoking for over 30 years through the Freedom from Smoking program which offers a step-by-step approach that guides individuals through the behavior change process necessary to quit. During each session, activities and assignments will provide you with skills and techniques to support quitting. The class meets once[...]
26
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 26 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 26 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Oct 26 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Oct 26 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
27
Pumpkin Punt Kickball Tournament 9:00 am
Pumpkin Punt Kickball Tournament @ Domino Paiz Fields
Oct 27 @ 9:00 am – 2:00 pm
Join us for our 3rd annual Pumpkin Punt Kickball Tournament! Where: Domingo Paiz Fields (at the end of Tacoma Street) When: Saturday, October 27th Time: 9:00 am (Kick-Off at 9:30 am) What: Halloween games, activities for the kids, BBQ Awards Ceremony immediately following tournament. Awards for 1st, 2nd, and 3rd place as well as Best[...]
Walk to Remember 12:00 pm
Walk to Remember @ Veterans Memorial Park
Oct 27 @ 12:00 pm – 1:00 pm
10th Annual Walk to Remember  5K memorial walk. We walk for the steps they never will. This is a memorial walk and time of remembrance for all our babies who are no longer with us. Pregnancy loss and infant death affects each and every one of us, so come out and show your support for[...]
28
29
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 29 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 29 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Oct 29 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Oct 29 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
30
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 30 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Oct 30 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Oct 30 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Oct 30 @ 4:15 pm – 5:15 pm
 
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Thrive, a wellness center
Oct 30 @ 5:30 pm – 7:00 pm
American Lung Association has been helping people quit smoking for over 30 years through the Freedom from Smoking program which offers a step-by-step approach that guides individuals through the behavior change process necessary to quit. During each session, activities and assignments will provide you with skills and techniques to support quitting. The class meets once[...]
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Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Oct 31 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Oct 31 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Oct 31 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]