Calendar 2015-04-10T13:10:38+00:00
Sun Mon Tue Wed Thu Fri Sat
1
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 1 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 1 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 1 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
2
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 2 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 2 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Aug 2 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Aug 2 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) and sodium for CHF and lowering blood pressure class the first Thursday of each month from 2:00-3:00 PM. Join us as the Resident Physicians and Dietitians at the Canyon Vista Medical Center teach us about what CHF is and[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 2 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Healthy Eating on a Budget 5:30 pm
Healthy Eating on a Budget @ Thrive, A Wellness Center
Aug 2 @ 5:30 pm – 6:30 pm
Healthy eating is a habit we should all be in but when money is tight it makes it difficult. Join Cynthia Aspengren  from U of A South as she gives you some tips on how to shop on a budget and make the most with what you buy.
3
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 3 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 3 @ 8:00 am – 9:00 am
 
FREE Blood Pressure Checks 9:30 am
FREE Blood Pressure Checks @ Thrive, a wellness center
Aug 3 @ 9:30 am – 11:30 am
 
4
5
6
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 6 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 6 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Aug 6 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
ALOHA Adult Hearing Loss Support Group 11:30 am
ALOHA Adult Hearing Loss Support Group @ Thrive, A Wellness Center
Aug 6 @ 11:30 am – 12:30 pm
The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Aug 6 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
7
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 7 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 7 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 10:00 am
Help with Medicare @ Thrive, A Wellness Center
Aug 7 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 7 @ 4:15 pm – 5:15 pm
 
8
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 8 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 8 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 8 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
9
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 9 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 9 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Aug 9 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Kidney Smart 2:00 pm
Kidney Smart @ Thrive, A Wellness Center
Aug 9 @ 2:00 pm – 4:00 pm
This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 9 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
10
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 10 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 10 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Aug 10 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
11
12
Ostomy Support Group 2:00 pm
Ostomy Support Group @ Canyon Vista Medical Center
Aug 12 @ 2:00 pm – 3:30 pm
The primary purpose of our association is to help anyone adjust to living with an ostomy. An ostomy refers to the surgically created opening in the body for the discharge of body wastes. We have an active visitation program and will send a trained ostomy visitor to see any patient either pre or post operative. By[...]
13
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 13 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 13 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Aug 13 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Alzheimer’s Conversations: Understanding Alzheimer’s Disease and other Related Dementias 1:30 pm
Alzheimer’s Conversations: Understanding Alzheimer’s Disease and other Related Dementias @ Thrive, A Wellness Center
Aug 13 @ 1:30 pm – 2:30 pm
Alzheimer’s disease is not a normal part of aging. Join Lisa Brazil from the Alzheimer’s Association and learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer’s Association resources.        
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Aug 13 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
14
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 14 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 14 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 14 @ 4:15 pm – 5:15 pm
 
15
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 15 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 15 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 15 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
16
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 16 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 16 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Aug 16 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 16 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Improving Your Families Health 5:30 pm
Improving Your Families Health @ Thrive, A Wellness Center
Aug 16 @ 5:30 pm – 6:30 pm
We all want our children to grow up healthy and strong, we do everything we can to encourage that. But, have you considered the affects that smoking while pregnant or nursing can have on your child’s development or what happens when your child is exposed to second hand smoke? Join Kendra Allen, Tobacco Prevention Health[...]
17
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 17 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 17 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Aug 17 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
18
Babywearing International Support Group 10:00 am
Babywearing International Support Group @ Thrive, A Wellness Center
Aug 18 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing International’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver, through[...]
19
20
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 20 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 20 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Aug 20 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Senior Nutrition: Eye Health 1:00 pm
Senior Nutrition: Eye Health @ Thrive, A Wellness Center
Aug 20 @ 1:00 pm – 2:00 pm
We  have all heard carrots are good for your eyes but, there  are other foods more important for keeping your eyesight healthy as you age. Join Cynthia Aspengren, from the UA South Campus and lean how to eat for your eyes.    
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Aug 20 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
21
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 21 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 21 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Help with Medicare 12:00 pm
Help with Medicare @ Thrive, A Wellness Center
Aug 21 @ 12:00 pm – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 21 @ 4:15 pm – 5:15 pm
 
22
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 22 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 22 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 22 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
23
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 23 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 23 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Aug 23 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Diabetes Academy 2:00 pm
Diabetes Academy @ Thrive, A Wellness Center
Aug 23 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista Medical[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 23 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Got Milk? Lactation & Breastfeeding 5:30 pm
Got Milk? Lactation & Breastfeeding @ Thrive, A Wellness Center
Aug 23 @ 5:30 pm – 6:30 pm
Join Stephanie Haws, Canyon Vista Medical Centers Lactation Consultant, as she explains the benefits of breast milk for baby, mother and family.
24
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 24 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 24 @ 8:00 am – 9:00 am
 
FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Aug 24 @ 9:30 am – 11:30 am
Fasting or fasting 2 hours after a meal will give more accurate results
25
26
27
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 27 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 27 @ 8:00 am – 9:00 am
 
Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Aug 27 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Damsel in Defense Workshop 1:00 pm
Damsel in Defense Workshop @ Thrive, a wellness center
Aug 27 @ 1:00 pm – 2:00 pm
Safety and Survival in today’s world require you to know how to protect yourself. Liz Nelson, Damsel in Defense independent director, will conduct a one hour mini warrior workshop where she will teach on how to avoid an attack through situational awareness, being a hard target, and how to increase your response time. Demo on how[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living
Aug 27 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
28
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 28 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 28 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Transition of Care 1:00 pm
Transition of Care @ Thrive, A Wellness Center
Aug 28 @ 1:00 pm – 2:00 pm
transitioning to a Skilled Nursing Care center can be an intimidating and challenging process. Usually it easier to manage when you know what to expect. Join Leslie Taylor and Teresa Mullins from Life Care Center as they explain the process from beginning to end as well as discussing some of the benefits such as in[...]
Better Breathers Club 2:30 pm
Better Breathers Club @ Thrive, A Wellness Center
Aug 28 @ 2:30 pm – 3:30 pm
We are proud to welcome back our American Lung Association’s Better Breathers Club. Join this welcoming support group for patients and caregivers affected by chronic lung diseases including COPD, pulmonary fibrosis and lung cancer. Learn better ways to better cope with lung disease while getting the support of others in similar situations
Zumba Gold Evening 4:15 pm
Zumba Gold Evening @ Th
Aug 28 @ 4:15 pm – 5:15 pm
 
29
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 29 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 29 @ 8:00 am – 9:00 am
 
Zumba Gold (For Beginners) 9:30 am
Zumba Gold (For Beginners) @ Thrive, A Wellness Center
Aug 29 @ 9:30 am – 10:30 am
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people[...]
30
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 30 @ 8:00 am – 9:00 am
 
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Aug 30 @ 9:15 am – 10:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[...]
Zumba Jr 11:30 am
Zumba Jr @ Thrive, A Wellness Center
Aug 30 @ 11:30 am – 12:00 pm
Zumba® Jr Zumba® Jr classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it[...]
Zumba Kids 4:00 pm
Zumba Kids @ Thrive, A Wellness Center
Aug 30 @ 4:00 pm – 4:45 pm
Zumba® Kids Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just[...]
Childhood Diabetes 5:30 pm
Childhood Diabetes @ Thrive, A Wellness Center
Aug 30 @ 5:30 pm – 6:30 pm
More children than ever are being diagnosed with Type 2 diabetes, what is the cause of these rising numbers and what can you do to prevent your child from this disease? Join Melinda Haun, RN and registered diabetes educator to learn more about causes, prevention, and treatment.
31
Zumba Gold 6:50 am
Zumba Gold @ Thrive, A Wellness Center
Aug 31 @ 6:50 am – 7:50 am
 
Zumba Gold 8:00 am
Zumba Gold @ Thrive, A Wellness Center
Aug 31 @ 8:00 am – 9:00 am
 
Us TOO Prostate Cancer Support Group 9:00 am
Us TOO Prostate Cancer Support Group @ Thrive, A Wellness Center
Aug 31 @ 9:00 am – 10:00 am
Us TOO support group for prostate cancer survivors, their spouses, care givers, newly diag-nosed men and other interested persons. The group’s mission is to help men and their fami-lies make informed decisions about prostate cancer detection and treatment through support, education and advocacy. The Willie Cotton Jr. Chapter, Sierra Vista, AZ, meets at 9:00 AM[...]