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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 2 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Dec 2 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 3 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 3 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Dec 3 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Help with Medicare Open Enrollment 10:00 am
Help with Medicare Open Enrollment @ Thrive, A Wellness Center
Dec 4 @ 10:00 am – 3:00 pm
A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 5 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 5 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Dec 5 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
“Live Well” with CHF (Congestive Heart Failure) 2:00 pm
“Live Well” with CHF (Congestive Heart Failure) @ Thrive, A Wellness Center
Dec 5 @ 2:00 pm – 3:00 pm
Canyon Vista Medical Center’s Thrive, a wellness center, will be hosting a Congestive Heart Failure (CHF) the first Thursday of every other month from 2:00-3:00 PM. Join us as the Resident Physicians at the Canyon Vista Medical Center teach us about what CHF is and how to “Live Well” with this diagnosis. This class is for anyone dealing[...]
Caregiver Support Group 4:00 pm
Caregiver Support Group @ Thive, a wellness center
Dec 5 @ 4:00 pm – 5:00 pm
C.A.R.E. Caregivers Affirmed Rejoiced & Encouraged This peer-led support group is for unpaid family caregivers and individuals who are seeking caregiving information, support, self-care and empowerment. Join Karen Enriquez with SEAGO and receive guidance on how to care for yourself while caring for others.
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Dec 5 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Dec 6 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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La Leche League 10:00 am
La Leche League @ Thive, a wellness center
Dec 7 @ 10:00 am – 12:00 pm
La Leche League USA helps parents, families, and communities to breastfeed, chest feed, and human milk feed their babies through parent-to-parent support. LLL USA encourages, informs, educates, supports, and promotes the use of human milk and the intimate relationship and development that comes from nursing a child for as long as mutually desired
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Ostomy Support Group 2:00 pm
Ostomy Support Group @ Canyon Vista Medical Center
Dec 8 @ 2:00 pm – 3:30 pm
The primary purpose of our association is to help anyone adjust to living with an ostomy. An ostomy refers to the surgically created opening in the body for the discharge of body wastes. We have an active visitation program and will send a trained ostomy visitor to see any patient either pre or post operative. By[...]
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 9 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Dec 9 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 10 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 10 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Dec 10 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Help with Advanced Care Planning 3:30 pm
Help with Advanced Care Planning @ Thrive, a wellness center
Dec 11 @ 3:30 pm – 5:30 pm
Advance Care Planning sessions are for anyone who would like help completing healthcare advance directives (living will, healthcare power of attorney, DNR). Help is provided through SEAGO Area Agency on Aging by trained instructors. Participants must be at least 18 years of age Appointments are required Forms will be provided Call 520-263-3293 to schedule an[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 12 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 12 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Dec 12 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
Caregiver Support Group 4:00 pm
Caregiver Support Group @ Thive, a wellness center
Dec 12 @ 4:00 pm – 5:00 pm
C.A.R.E. Caregivers Affirmed Rejoiced & Encouraged This peer-led support group is for unpaid family caregivers and individuals who are seeking caregiving information, support, self-care and empowerment. Join Karen Enriquez with SEAGO and receive guidance on how to care for yourself while caring for others.
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Dec 12 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Dec 13 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 16 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Dec 16 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 17 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 17 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Dec 17 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
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Stroke and Brain Injury Support Group 4:00 pm
Stroke and Brain Injury Support Group @ Thrive, A Wellness Center
Dec 18 @ 4:00 pm – 5:00 pm
Canyon Vista Medical Center’s Stroke & Brain Injury Support Group offers survivors, their family members, friends, and caregivers an environment of support and education.  The group meets monthly to hear from guest speakers, share experiences and offer emotional support, fellowship, and to inspire hope along the journey to recovery.  We offer encouragement for survivors and[...]
Lupus Support Group 6:00 pm
Lupus Support Group @ Thrive, a wellness center
Dec 18 @ 6:00 pm – 7:15 pm
Lupus is an auto-immune disease in which the immune system cannot distinguish between threats (like viruses and bacteria), and healthy cells and tissue. As a result, the body produces antibodies that inflict cell damage, most commonly targeting joints, skin, kidneys and the nervous system. Join the group and find support for coping with lupus.  
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Chair Yoga 8:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 19 @ 8:15 am – 9:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Chair Yoga 9:15 am
Chair Yoga @ Thrive, A Wellness Center
Dec 19 @ 9:15 am – 10:00 am
Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a[...]
Beginner Yoga 10:15 am
Beginner Yoga @ Thrive, A Wellness Center
Dec 19 @ 10:15 am – 11:15 am
Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience
Diabetes Education 2:00 pm
Diabetes Education @ Thive, a wellness center
Dec 19 @ 2:00 pm – 3:00 pm
Diabetes is the common term for several metabolic disorders in which the body no longer produces Insulin or uses the insulin it produces ineffectively. You can live a long, healthy, and fulfilling life with diabetes if it is managed well. Often times the disease can be reversed with proper lifestyle and health changes. Canyon Vista[...]
Caregiver Support Group 4:00 pm
Caregiver Support Group @ Thive, a wellness center
Dec 19 @ 4:00 pm – 5:00 pm
C.A.R.E. Caregivers Affirmed Rejoiced & Encouraged This peer-led support group is for unpaid family caregivers and individuals who are seeking caregiving information, support, self-care and empowerment. Join Karen Enriquez with SEAGO and receive guidance on how to care for yourself while caring for others.
Beginner/Intermediate Yoga 6:30 pm
Beginner/Intermediate Yoga @ Thrive, a wellness center
Dec 19 @ 6:30 pm – 7:30 pm
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which con-centrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing tech-niques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 Hatha[...]
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FREE Blood Pressure & Glucose Testing 9:30 am
FREE Blood Pressure & Glucose Testing @ Thrive, a wellness center
Dec 20 @ 9:30 am – 11:30 am
FREE Blood Pressure Checks and FREE Blood Glucose testing offered on Fridays from 9:30am – 11:30am. No testing on the 5th Friday. (Fasting or fasting 2 hours after a meal will give more accurate results).
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Babywearing Support Group 10:00 am
Babywearing Support Group @ Thrive, A Wellness Center
Dec 21 @ 10:00 am – 12:00 pm
Just like any skill there is a learning curve with babywearing. While a caregiver certainly could learn that skill independently it is much easier to learn from someone who is already skilled in that field. Babywearing Support Group’s mission is to promote babywearing as a universally accepted practice, with benefits for both child and caregiver,[...]
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 23 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Dec 23 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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Breastfeeding Support Group 9:15 am
Breastfeeding Support Group @ Thrive, A Wellness Center
Dec 30 @ 9:15 am – 10:30 am
The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[...]
Al-Anon Family Groups (AFG), A New Way of Living 6:00 pm
Al-Anon Family Groups (AFG), A New Way of Living @ Thrive, A Wellness Center
Dec 30 @ 6:00 pm – 7:00 pm
AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the[...]
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