Calendar of Events

Feb
26
Wed
Stroke Support Group @ Thrive, A Wellness Center
Feb 26 @ 4:00 pm – 5:00 pm

Canyon Vista Medical Center’s Stroke & Brain Injury Support Group offers survivors, their family members, friends, and caregivers an environment of support and education.  The group meets monthly to hear from guest speakers, share experiences and offer emotional support, fellowship, and to inspire hope along the journey to recovery.  We offer encouragement for survivors and caregivers by providing a place to meet, resources, and an opportunity to share with people in similar situations.  We discuss problems, concerns, and achievements facing survivors and caregivers as they learn to adapt to their condition, body changes, and lifestyle.   Meetings are held 4th Wednesday of the month Jan-Oct and 3rd Wednesday of the month in Nov and Dec from 4-5 pm on the Canyon Vista Medical Center campus at Thrive MOB 2 5750 East Highway 90 Sierra Vista, AZ  85635.  For questions please call  520.263.3700.

Feb
27
Thu
Chair Yoga @ Thrive, A Wellness Center
Feb 27 @ 8:15 am – 9:00 am

Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience

Tuesday and Thursdays 9:15-10:00am

The cost is $5 per class.

 

Chair Yoga @ Thrive, A Wellness Center
Feb 27 @ 9:15 am – 10:00 am

Chair yoga is practiced while sitting in a chair or standing using a chair for support. Chair yoga was designed for those unable to participate in a traditional yoga class due to the effects of aging or disabilities. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience

Tuesday and Thursdays 9:15-10:00am

The cost is $5 per class.

 

Beginner Yoga @ Thrive, A Wellness Center
Feb 27 @ 10:15 am – 11:15 am

Learn basic yoga fundamentals and postures while deepening your flexibility and strengthening your body.  The class is taught by Pat Quintana, a certified yoga instructor with over 15 years of yoga experience

Better Breathers Club @ Thrive, A Wellness Center
Feb 27 @ 2:30 pm – 3:30 pm

Join this welcoming support group for patients and caregivers affected by chronic lung diseases including COPD, pulmonary fibrosis and lung cancer. Learn better ways to better cope with lung disease while getting the support of others in similar situations. The group is led by Canyon Vista Medical Center’s Residents and Respiratory Therapist.

Caregiver Support Group @ Thive, a wellness center
Feb 27 @ 4:00 pm – 5:00 pm

C.A.R.E.

Caregivers Affirmed Rejoiced & Encouraged

This peer-led support group is for unpaid family caregivers and individuals who are seeking caregiving information, support, self-care and empowerment. Join Karen Enriquez with SEAGO and receive guidance on how to care for yourself while caring for others.

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