We are proud to welcome back our American Lung Association’s Better Breathers Club. Join this welcoming support group for patients and caregivers affected by chronic lung diseases including COPD, pulmonary fibrosis and lung cancer. Learn better ways to better cope with lung disease while getting the support of others in similar situations
This class will focus on a slower paced Zumba® designed for a true beginner. Chairs can be used for those who are not yet ready to perform the Zumba® steps while standing or just need assistance with balance. The instructor will break down the steps to the Zumba® songs. This class is good for people with Parkinson’s disease, Fibromyalgia, Arthritis, COPD, or other Chronic Diseases. Zumba® is a forum to create, bond, and change not only the body but the lives of the participants. Come and join Deb Aponet, a certified Zumba® instructor, and feel better by movin’ and groovin’ on a more gentle level.