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Calendar of Events

Nov
22
Thu
Zumba Gold @ Thrive, A Wellness Center
Nov 22 @ 8:00 am – 9:00 am
Chair Yoga @ Thrive, A Wellness Center
Nov 22 @ 9:15 am – 10:00 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability.  Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica Jones a certified silver sneakers and yoga instructor.

Tuesday and Thursdays 9:15-10:00am

The cost is $5 per class.

 

Zumba Jr @ Thrive, a wellness center
Nov 22 @ 11:30 am – 12:00 pm

Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba® choreography. Kristin Valenzuela, a licensed Zumba® Kids/Jr instructor, will break down the steps and add games and activities. Kids will travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity, and coordination.

Zumba Kids @ Thrive, A Wellness Center
Nov 22 @ 4:00 pm – 4:45 pm

Zumba® Kids
Zumba® Kids classes feature high-energy, kid-friendly routines based on original Zumba®
choreography. We break down the steps and add games and activities, as we travel around the world and explore rhythms, music, culture, and dance! Classes feature key child development elements like leadership, respect, teamwork, confidence, creativity and coordination. But the kids just see it all as FUN!! A Parent/Guardian must be present in Wellness Depot for children to participate.
Kids (ages 7-13) Wednesdays 12:00-12:45 pm and Thursdays 4:00-4:45 pm
The cost is $25 for the month or $7.50 for a drop in fee.

Nov
23
Fri
Zumba Gold @ Thrive, A Wellness Center
Nov 23 @ 6:50 am – 7:50 am
Zumba Gold @ Thrive, A Wellness Center
Nov 23 @ 8:00 am – 9:00 am

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