The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share experiences with other mothers and discuss specific topics of interest. Children are welcome.

Safety and Survival in today’s world require you to know how to protect yourself. Liz Nelson, Damsel in Defense independent director, will conduct a one hour mini warrior workshop where she will teach on how to avoid an attack through situational awareness, being a hard target, and how to increase your response time. Demo on how to use pepper spray, stun gun and key-chain striking tools. Great training for any age.

AFG offers strength and hope for friends and families of problem drinkers. Just as Alcoholics Anonymous offers a new way of life to the alcoholic, Al-Anon and Alateen offer the adventure of a new way of life to the alcoholic’s family and friends. The Meetings are devoted to understanding our own problems. Over time the Al-Anon and Alateen program shows how to cope with difficulties and find a more serene approach to life.